Athlete · Doubles Women · team 40-49 ·

AUS

Mindi Robins

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:30 at Melbourne 2024.

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Doubles Women time1:22:30Melbourne 2024

Doubles Women place656thof 1,924 · Melbourne 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 89% of Doubles Women at Melbourne 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2024 14 Dec 2024team: Lisa Janes, Mindi Robinswhole field →	Doubles Women · team 40-49	1:22:30	656th of 1,92475th of 298 aged 40-49	47:36	26:12	8:46	View results	See splits Hide splits SkiErg4:35fastest 50%Sled push1:22fastest 27%Sled pull3:46fastest 43%Burpee broad jump3:02fastest 11%Row5:02fastest 39%Farmers carry1:36fastest 20%Sandbag lunges2:54fastest 11%Wall balls3:55faster than 44%Runs (8 km)47:36fastest 40%Roxzone8:46fastest 44%Run 13:13fastest 16%Run 29:06faster than 6%Run 35:20fastest 14%Run 45:42fastest 26%Run 55:29fastest 14%Run 66:10fastest 42%Run 75:45fastest 24%Run 86:54fastest 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lisa Janes1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Melbourne 2024, against 1,924 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mindiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 50%

Sled push faster than 74%

Sled pull faster than 58%

Burpee broad jump faster than 89%

Row faster than 61%

Farmers carry faster than 81%

Sandbag lunges faster than 89%

Wall balls faster than 44%

Roxzone faster than 56%

Runs (8 km) faster than 60%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:08 faster

Sled pull 0:08 faster

Burpee broad jump 0:58 faster

Row 0:05 faster

Farmers carry 0:14 faster

Sandbag lunges 0:45 faster

Wall balls 0:07 slower

Roxzone 0:19 faster

Runs (8 km) 1:46 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mindi against the typical Doubles Women finisher

Mindi1:22:30

3:134:359:061:225:203:465:423:025:295:026:101:365:452:546:543:558:46

Typical Doubles Women1:26:56

5:134:355:541:306:063:546:124:006:225:076:221:506:213:396:583:489:05

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:22:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up