LTU Mindaugas Urbonas
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 1 partner. 1 podium finish, 1 age-group win.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mindaugas Urbonas at each race, oldest on the left; lower is faster.The best was 57:35 at Tenerife (Sep 2026); Mindaugas Urbonas was 4:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2025 | Doubles Men | 1:02:13 |
| Tenerife | Sep 2026 | Doubles Men | 57:35 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
3rd of 742 Doubles Men (the fastest).
| Part | Time | Typical here | vs 742 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 5:09 | faster than 97% |
| SkiErg: | 3:34 | 3:57 | faster than 98% |
| Run 2: | 3:38 | 4:54 | faster than 99% |
| Sled push: | 1:41 | 2:10 | faster than 94% |
| Run 3: | 3:49 | 5:20 | faster than 99% |
| Sled pull: | 2:35 | 3:38 | faster than 97% |
| Run 4: | 3:49 | 5:19 | faster than 99% |
| Burpee broad jump: | 2:36 | 3:18 | faster than 90% |
| Run 5: | 3:53 | 5:25 | faster than 99% |
| Row: | 4:07 | 4:36 | faster than 94% |
| Run 6: | 3:51 | 5:22 | fastest in the field |
| Farmers carry: | 1:33 | 1:45 | faster than 86% |
| Run 7: | 3:55 | 5:27 | fastest in the field |
| Sandbag lunges: | 2:39 | 3:34 | faster than 98% |
| Run 8: | 4:13 | 5:55 | faster than 98% |
| Wall balls: | 3:28 | 4:21 | faster than 99% |
| Roxzone: | 4:26 | 7:08 | faster than 97% |
| Runs (8 km) | 31:02 | 42:49 | faster than 99% |
| Stations (8) | 22:13 | ||
| Finish | 57:35 | 1:17:59 | 3rd of 742 · fastest in the field |
158th of 882 Open Men (faster than 82%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:50 | faster than 97% |
| SkiErg: | 4:21 | 4:33 | faster than 75% |
| Run 2: | 3:53 | 5:13 | faster than 97% |
| Sled push: | 3:08 | 2:49 | faster than 31% |
| Run 3: | 4:26 | 5:35 | faster than 90% |
| Sled pull: | 3:53 | 4:21 | faster than 67% |
| Run 4: | 4:07 | 5:30 | faster than 95% |
| Burpee broad jump: | 5:45 | 5:41 | faster than 48% |
| Run 5: | 5:30 | 5:34 | faster than 53% |
| Row: | 4:41 | 4:42 | faster than 52% |
| Run 6: | 4:06 | 5:30 | faster than 96% |
| Farmers carry: | 1:50 | 2:03 | faster than 73% |
| Run 7: | 4:14 | 5:26 | faster than 94% |
| Sandbag lunges: | 4:53 | 5:16 | faster than 63% |
| Run 8: | 4:21 | 5:23 | faster than 86% |
| Wall balls: | 6:01 | 6:58 | faster than 66% |
| Roxzone: | 4:59 | 5:50 | faster than 67% |
| Runs (8 km) | 35:01 | 44:43 | faster than 93% |
| Stations (8) | 34:32 | ||
| Finish | 1:14:27 | 1:28:06 | 158th of 882 · faster than 82% |
19th of 252 Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 252 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:10 | 4:18 | fastest in the field |
| SkiErg: | 3:42 | 3:58 | faster than 92% |
| Run 2: | 4:10 | 5:12 | faster than 94% |
| Sled push: | 1:23 | 1:29 | faster than 71% |
| Run 3: | 4:31 | 5:31 | faster than 90% |
| Sled pull: | 2:30 | 3:03 | faster than 86% |
| Run 4: | 4:32 | 5:38 | faster than 92% |
| Burpee broad jump: | 3:13 | 3:19 | faster than 54% |
| Run 5: | 4:40 | 5:55 | faster than 91% |
| Row: | 4:13 | 4:26 | faster than 76% |
| Run 6: | 4:35 | 5:45 | faster than 90% |
| Farmers carry: | 1:20 | 1:36 | faster than 91% |
| Run 7: | 4:37 | 5:43 | faster than 90% |
| Sandbag lunges: | 2:53 | 3:23 | faster than 81% |
| Run 8: | 4:45 | 5:57 | faster than 91% |
| Wall balls: | 3:28 | 4:07 | faster than 93% |
| Roxzone: | 4:40 | 4:50 | faster than 55% |
| Runs (8 km) | 34:56 | 44:24 | faster than 94% |
| Stations (8) | 22:42 | ||
| Finish | 1:02:13 | 1:15:09 | 19th of 252 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Darius Macijauskas2 races
From the team results above. A name opens the search: a partner can have more than one page.
Riga 2026, against 882 Open Men
Shape of the race
This chart shows where Mindaugas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 93% of the field), weakest on Push (faster than 31%).
See the numbers
| Part | Mindaugas: faster than |
|---|---|
| Ski | 76% |
| Push | 31% |
| Pull | 68% |
| BBJ | 49% |
| Row | 52% |
| Carry | 74% |
| Lunges | 63% |
| Wall balls | 67% |
| Roxzone | 67% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mindaugas beat on each part of the race, at this race.Best: Runs (8 km) (faster than 93%); weakest: Sled push (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mindaugas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:42 faster); weakest: Sled push (0:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mindaugas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mindaugas: 35:05 running, 34:31 at the stations and 4:59 in the roxzone; the longest station was the wall balls (6:01).Below, Typical Open Men: 44:01 running, 36:23 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Mindaugas | Typical Open Men |
|---|---|---|
| Run 1 | 4:28 | 5:50 |
| SkiErg | 4:21 | 4:33 |
| Run 2 | 3:53 | 5:13 |
| Sled push | 3:08 | 2:49 |
| Run 3 | 4:26 | 5:35 |
| Sled pull | 3:53 | 4:21 |
| Run 4 | 4:07 | 5:30 |
| Burpee broad jump | 5:45 | 5:41 |
| Run 5 | 5:30 | 5:34 |
| Row | 4:41 | 4:42 |
| Run 6 | 4:06 | 5:30 |
| Farmers carry | 1:50 | 2:03 |
| Run 7 | 4:14 | 5:26 |
| Sandbag lunges | 4:53 | 5:16 |
| Run 8 | 4:21 | 5:23 |
| Wall balls | 6:01 | 6:58 |
| Roxzone | 4:59 | 5:50 |
| Finish | 1:14:27 | 1:28:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:19 against the typical Open Men finisher at Riga 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
