KOR Minchae Kang
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Minchae Kang at each race, oldest on the left; lower is faster.The best was 1:18:40 at Osaka (Jan 2026); Minchae Kang was 5:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Doubles Mixed | 1:18:40 |
| Incheon | May 2026 | Doubles Mixed | 1:23:54 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
656th of 1,282 Doubles Mixed (faster than 48%). Against the 39 who finished around 1:23:33: most time gained on sled pull (0:24), most lost on the eight runs (2:04). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,282 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:56 | 6:22 | faster than 31% |
| SkiErg: | 4:18 | 4:27 | faster than 72% |
| Run 2: | 5:36 | 5:20 | faster than 39% |
| Sled push: | 2:10 | 2:15 | faster than 61% |
| Run 3: | 5:53 | 5:37 | faster than 39% |
| Sled pull: | 4:19 | 4:40 | faster than 67% |
| Run 4: | 5:54 | 5:33 | faster than 36% |
| Burpee broad jump: | 2:36 | 3:05 | faster than 78% |
| Run 5: | 5:55 | 5:45 | faster than 43% |
| Row: | 4:29 | 4:51 | faster than 86% |
| Run 6: | 6:08 | 5:45 | faster than 37% |
| Farmers carry: | 1:27 | 1:50 | faster than 95% |
| Run 7: | 6:11 | 5:48 | faster than 38% |
| Sandbag lunges: | 4:09 | 3:59 | faster than 43% |
| Run 8: | 6:32 | 6:11 | faster than 39% |
| Wall balls: | 4:24 | 4:20 | faster than 46% |
| Roxzone: | 7:04 | 6:49 | faster than 44% |
| Runs (8 km) | 49:03 | 46:46 | faster than 38% |
| Stations (8) | 27:52 | ||
| Finish | 1:23:54 | 1:23:33 | 656th of 1,282 · faster than 48% |
173rd of 616 Doubles Mixed (faster than 72%).
| Part | Time | Typical here | vs 616 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:07 | 3:28 | faster than 68% |
| SkiErg: | 4:15 | 4:41 | faster than 87% |
| Run 2: | 5:35 | 5:56 | faster than 65% |
| Sled push: | 2:06 | 2:21 | faster than 74% |
| Run 3: | 6:07 | 6:12 | faster than 53% |
| Sled pull: | 3:47 | 4:14 | faster than 67% |
| Run 4: | 5:51 | 6:10 | faster than 62% |
| Burpee broad jump: | 2:44 | 3:23 | faster than 77% |
| Run 5: | 6:15 | 6:18 | faster than 52% |
| Row: | 4:34 | 4:49 | faster than 75% |
| Run 6: | 6:04 | 6:13 | faster than 54% |
| Farmers carry: | 1:56 | 1:54 | faster than 45% |
| Run 7: | 6:08 | 6:17 | faster than 54% |
| Sandbag lunges: | 3:13 | 4:04 | faster than 82% |
| Run 8: | 4:36 | 4:55 | faster than 60% |
| Wall balls: | 3:55 | 4:44 | faster than 81% |
| Roxzone: | 8:34 | 9:01 | faster than 58% |
| Runs (8 km) | 43:41 | 45:45 | faster than 61% |
| Stations (8) | 26:30 | ||
| Finish | 1:18:40 | 1:25:38 | 173rd of 616 · faster than 72% |
354th of 458 Doubles Women (faster than 22%).
| Part | Time | Typical here | vs 458 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:12 | 4:25 | faster than 14% |
| SkiErg: | 4:50 | 4:42 | faster than 33% |
| Run 2: | 7:15 | 5:52 | faster than 13% |
| Sled push: | 1:40 | 1:39 | faster than 49% |
| Run 3: | 7:24 | 6:08 | faster than 13% |
| Sled pull: | 4:14 | 4:17 | faster than 53% |
| Run 4: | 7:22 | 6:06 | faster than 12% |
| Burpee broad jump: | 3:27 | 3:31 | faster than 52% |
| Run 5: | 7:31 | 6:16 | faster than 12% |
| Row: | 5:11 | 5:02 | faster than 35% |
| Run 6: | 7:15 | 6:21 | faster than 19% |
| Farmers carry: | 2:18 | 1:50 | faster than 4% |
| Run 7: | 7:28 | 6:19 | faster than 16% |
| Sandbag lunges: | 3:49 | 3:24 | faster than 32% |
| Run 8: | 7:57 | 6:51 | faster than 22% |
| Wall balls: | 4:04 | 4:02 | faster than 48% |
| Roxzone: | 6:53 | 6:59 | faster than 52% |
| Runs (8 km) | 57:19 | 48:30 | faster than 15% |
| Stations (8) | 29:33 | ||
| Finish | 1:33:40 | 1:23:53 | 354th of 458 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Minchae has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Osaka 2026 · best of 2 | 4:21 |
| Sled push | 2:06 | Osaka 2026 · best of 2 | 2:12 |
| Sled pull | 3:47 | Osaka 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:36 | Incheon 2026 · best of 2 | 3:36 |
| Row | 4:29 | Incheon 2026 · best of 2 | 4:47 |
| Farmers carry | 1:27 | Incheon 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:13 | Osaka 2026 · best of 2 | 4:03 |
| Wall balls | 3:55 | Osaka 2026 · best of 2 | 4:34 |
| Runs (8 km) | 43:41 | Osaka 2026 · best of 2 | 45:37 |
| Roxzone | 7:04 | Incheon 2026 · best of 2 | 7:08 |
How to read
Each station's best across Minchae's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jeonghyeon Kang2 races
- Eunjae Chu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Osaka 2026, against 616 Doubles Mixed
Shape of the race
This chart shows where Minchae sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 88% of the field), weakest on Carry (faster than 46%).
See the numbers
| Part | Minchae: faster than |
|---|---|
| Ski | 88% |
| Push | 75% |
| Pull | 67% |
| BBJ | 78% |
| Row | 76% |
| Carry | 46% |
| Lunges | 83% |
| Wall balls | 82% |
| Roxzone | 59% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Minchae beat on each part of the race, at this race.Best: SkiErg (faster than 88%); weakest: Farmers carry (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Minchae's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (2:04 faster); weakest: Farmers carry (0:02 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Minchae against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Minchae: 43:43 running, 26:30 at the stations and 8:34 in the roxzone; the longest station was the row (4:34).Below, Typical Doubles Mixed: 45:29 running, 30:09 at the stations and 9:01 in the roxzone; the longest station was the row (4:49).
See the numbers
| Part | Minchae | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:07 | 3:28 |
| SkiErg | 4:15 | 4:41 |
| Run 2 | 5:35 | 5:56 |
| Sled push | 2:06 | 2:21 |
| Run 3 | 6:07 | 6:12 |
| Sled pull | 3:47 | 4:14 |
| Run 4 | 5:51 | 6:10 |
| Burpee broad jump | 2:44 | 3:23 |
| Run 5 | 6:15 | 6:18 |
| Row | 4:34 | 4:49 |
| Run 6 | 6:04 | 6:13 |
| Farmers carry | 1:56 | 1:54 |
| Run 7 | 6:08 | 6:17 |
| Sandbag lunges | 3:13 | 4:04 |
| Run 8 | 4:36 | 4:55 |
| Wall balls | 3:55 | 4:44 |
| Roxzone | 8:34 | 9:01 |
| Finish | 1:18:40 | 1:25:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
