Min Hwa Andy Tan
5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 2:13:34 (Singapore National Stadium 2024) · Pro Doubles Men 1:07:42 (Beijing 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 13 Sept 2026team: Chuan Hock Koh, Min Hwa Andy Tanwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:07:42 | top 39% 86/226 | 34:01 | 27:40 | 6:06 | splitsSkiErg3:42Sled push3:48Sled pull3:57Burpee broad jump2:35Row4:25Farmers carry2:08Sandbag lunges3:20Wall balls3:45Run 13:54Run 23:54Run 34:19Run 44:14Run 54:22Run 64:11Run 74:15Run 84:55Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Chuan Hock Koh, Min Hwa Andy Tanwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:10:52 | 614th of 704 | 37:07 | 28:21 | 5:28 | splitsSkiErg3:57Sled push3:11Sled pull4:40Burpee broad jump2:50Row4:29Farmers carry1:58Sandbag lunges3:23Wall balls3:53Run 12:53Run 24:34Run 34:58Run 44:47Run 55:00Run 65:00Run 74:53Run 85:06Full report for this race → |
| Hong Kong 2026 9 May 2026team: Min Hwa Andy Tan, Chuan Hock Kohwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:08:08 | top 28% 68/250 | 32:51* | 26:23* | 8:58 | splitsSkiErg3:49Sled push2:09Sled pull4:05Burpee broad jump2:28Row4:37Farmers carry1:56Sandbag lunges3:35Wall balls3:44Run 13:21Run 23:53Run 33:59Run 43:53Run 54:07Run 64:09Run 74:07Run 85:25Full report for this race → |
| Osaka 2026 1 Feb 2026team: Min Hwa Andy Tan, Chuan Hock Kohwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:13:32 | top 50% 60/122 | 38:45 | 27:57 | 6:54 | splitsSkiErg4:03Sled push2:46Sled pull4:19Burpee broad jump2:37Row4:23Farmers carry2:04Sandbag lunges3:36Wall balls4:09Run 12:51Run 25:09Run 35:25Run 45:16Run 55:29Run 65:18Run 75:19Run 84:00Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024what the whole field did → | Open Men · 45-49 | 2:13:34 | 886th of 1,015 | 1:16:52 | 42:17 | 14:30 | splitsSkiErg4:43Sled push3:41Sled pull6:34Burpee broad jump7:01Row5:44Farmers carry3:15Sandbag lunges5:40Wall balls5:39Run 18:44Run 28:35Run 36:16Run 46:25Run 59:38Run 67:33Run 710:07Run 819:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Singapore National Stadium 2024, against 1,015 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Min against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:04 against the typical Open Men finisher at Singapore National Stadium 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:13:34.
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