MAS Min Hui Chong
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:28:12 at Shanghai 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shanghai 2026 16 May 2026team: Min Hui Chong, Jiale Tanwhole field → | Doubles Women · team 16-24 | 1:28:12 | 227th of 54011th of 22 aged 16-24 | 47:20 | 26:21 | 14:36 | View results | See splits Hide splitsSkiErg4:48fastest 29%Sled push2:24fastest 49%Sled pull2:07fastest 1%Burpee broad jump2:58fastest 6%Row5:18fastest 23%Farmers carry1:50faster than 47%Sandbag lunges3:12fastest 14%Wall balls3:44fastest 8%Runs (8 km)47:20faster than 46%Roxzone14:36faster than 10%Run 16:26faster than 40%Run 25:34faster than 39%Run 35:38faster than 45%Run 46:06faster than 27%Run 56:21faster than 25%Run 65:40fastest 50%Run 75:39fastest 47%Run 85:58fastest 32%Full report for this race → |
| Beijing 2026 21 Mar 2026team: Min Hui Chong, Jiale Tanwhole field → | Doubles Women · team 16-24 | 1:29:38 | 213th of 4837th of 11 aged 16-24 | 50:28 | 28:07 | 11:06 | View results | See splits Hide splitsSkiErg4:45fastest 16%Sled push1:52fastest 28%Sled pull3:55fastest 23%Burpee broad jump3:36fastest 24%Row4:49fastest 6%Farmers carry2:01faster than 38%Sandbag lunges3:34fastest 26%Wall balls3:35fastest 4%Runs (8 km)50:28faster than 36%Roxzone11:06faster than 49%Run 16:25faster than 36%Run 25:43faster than 40%Run 36:30faster than 18%Run 46:04faster than 33%Run 56:42faster than 23%Run 66:33faster than 26%Run 75:49fastest 43%Run 86:45faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Min has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Beijing 2026 · best of 2 | 4:48 |
| Sled push | 1:52 | Beijing 2026 · best of 2 | 1:51 |
| Sled pull | 2:07 | Shanghai 2026 · best of 2 | 4:12 |
| Burpee broad jump | 2:58 | Shanghai 2026 · best of 2 | 4:17 |
| Row | 4:49 | Beijing 2026 · best of 2 | 5:12 |
| Farmers carry | 1:50 | Shanghai 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:12 | Shanghai 2026 · best of 2 | 3:47 |
| Wall balls | 3:35 | Beijing 2026 · best of 2 | 4:22 |
| Runs (8 km) | 47:20 | Shanghai 2026 · best of 2 | 49:12 |
| Roxzone | 11:06 | Beijing 2026 · best of 2 | 7:49 |
How to read
Each station's best across Min's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 540 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Min against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:06 against the typical Doubles Women finisher at Shanghai 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
