CHN Min Gu
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:46:45 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Michael Chin, Min Guwhat the whole field did → | Doubles Mixed · team 45-49 | 1:46:45 | 2784th of 2,979131st of 149 aged 45-49 | 54:39 | 40:29 | 11:41 | View results | See splits Hide splitsSkiErg4:43faster than 9%Sled push3:08faster than 1%Sled pull5:19faster than 4%Burpee broad jump6:26faster than 2%Row5:17faster than 8%Farmers carry2:26faster than 2%Sandbag lunges6:05faster than 10%Wall balls7:05faster than 6%Runs (8 km)54:39faster than 10%Roxzone11:41faster than 10%Run 15:35faster than 11%Run 25:44faster than 17%Run 35:59faster than 18%Run 46:23faster than 12%Run 56:57faster than 8%Run 67:03faster than 7%Run 76:56faster than 9%Run 810:07faster than 11%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michael Chin1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Min against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:00 against the typical Doubles Mixed finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:45.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
