Milton Valdes
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Milton Valdes at each race, oldest on the left; lower is faster.The best was 1:09:08 at Phoenix (Jan 2026); Milton Valdes was 5:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Doubles Men | 1:15:05 |
| Phoenix | Jan 2026 | Doubles Men | 1:09:08 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Milton Valdes at each race, oldest on the left; lower is faster.The best was 1:18:33 at New York (May 2025); Milton Valdes was 2:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Mixed | 1:18:33 |
| Anaheim | Dec 2025 | Doubles Mixed | 1:20:39 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
168th of 783 Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 783 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:14 | faster than 70% |
| SkiErg: | 3:47 | 4:01 | faster than 83% |
| Run 2: | 4:38 | 5:10 | faster than 76% |
| Sled push: | 1:41 | 1:46 | faster than 66% |
| Run 3: | 5:05 | 5:30 | faster than 69% |
| Sled pull: | 2:42 | 2:58 | faster than 70% |
| Run 4: | 4:58 | 5:34 | faster than 75% |
| Burpee broad jump: | 3:14 | 3:10 | faster than 46% |
| Run 5: | 4:57 | 5:47 | faster than 80% |
| Row: | 4:30 | 4:33 | faster than 54% |
| Run 6: | 4:53 | 5:38 | faster than 79% |
| Farmers carry: | 1:48 | 1:40 | faster than 32% |
| Run 7: | 4:47 | 5:39 | faster than 84% |
| Sandbag lunges: | 3:25 | 3:25 | faster than 51% |
| Run 8: | 5:09 | 5:55 | faster than 77% |
| Wall balls: | 3:57 | 4:15 | faster than 72% |
| Roxzone: | 4:56 | 6:42 | faster than 86% |
| Runs (8 km) | 39:13 | 44:48 | faster than 78% |
| Stations (8) | 25:04 | ||
| Finish | 1:09:08 | 1:17:49 | 168th of 783 · faster than 78% |
416th of 1,395 Doubles Mixed (faster than 70%). Against the 42 who finished around 1:20:42: most time gained on the roxzone (0:37), most lost on burpee broad jump (0:38). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,395 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:12 | 5:35 | faster than 65% |
| SkiErg: | 4:13 | 4:37 | faster than 90% |
| Run 2: | 5:04 | 5:40 | faster than 72% |
| Sled push: | 2:15 | 2:21 | faster than 60% |
| Run 3: | 5:40 | 5:57 | faster than 61% |
| Sled pull: | 3:56 | 4:26 | faster than 70% |
| Run 4: | 5:31 | 6:00 | faster than 68% |
| Burpee broad jump: | 3:49 | 3:44 | faster than 46% |
| Run 5: | 5:46 | 6:14 | faster than 65% |
| Row: | 4:48 | 5:07 | faster than 76% |
| Run 6: | 5:24 | 6:06 | faster than 73% |
| Farmers carry: | 1:56 | 1:55 | faster than 49% |
| Run 7: | 5:53 | 6:09 | faster than 59% |
| Sandbag lunges: | 4:03 | 4:08 | faster than 53% |
| Run 8: | 7:11 | 7:42 | faster than 62% |
| Wall balls: | 4:47 | 5:04 | faster than 59% |
| Roxzone: | 5:19 | 7:00 | faster than 84% |
| Runs (8 km) | 45:37 | 49:51 | faster than 67% |
| Stations (8) | 29:47 | ||
| Finish | 1:20:39 | 1:28:44 | 416th of 1,395 · faster than 70% |
609th of 1,627 Doubles Mixed (faster than 62%). Against the 43 who finished around 1:17:50: most time gained on row (0:29), most lost on the eight runs (2:15). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:45 | 5:43 | faster than 47% |
| SkiErg: | 3:54 | 4:17 | faster than 94% |
| Run 2: | 5:19 | 5:22 | faster than 52% |
| Sled push: | 1:47 | 2:11 | faster than 82% |
| Run 3: | 5:55 | 5:35 | faster than 34% |
| Sled pull: | 2:51 | 3:20 | faster than 75% |
| Run 4: | 5:48 | 5:41 | faster than 45% |
| Burpee broad jump: | 2:53 | 3:20 | faster than 70% |
| Run 5: | 6:00 | 5:52 | faster than 43% |
| Row: | 4:11 | 4:48 | faster than 97% |
| Run 6: | 5:45 | 5:48 | faster than 53% |
| Farmers carry: | 2:11 | 1:55 | faster than 23% |
| Run 7: | 5:48 | 5:50 | faster than 51% |
| Sandbag lunges: | 3:45 | 3:58 | faster than 60% |
| Run 8: | 7:38 | 7:41 | faster than 51% |
| Wall balls: | 4:25 | 4:35 | faster than 57% |
| Roxzone †: | 4:38 | ||
| Runs (8 km) | 47:58 | 47:08 | faster than 54% |
| Stations (8) | 25:57 | ||
| Finish | 1:18:33 | 1:22:06 | 609th of 1,627 · faster than 62% |
214th of 731 Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:16 | faster than 55% |
| SkiErg: | 3:51 | 4:02 | faster than 79% |
| Run 2: | 4:58 | 5:23 | faster than 68% |
| Sled push: | 1:28 | 1:40 | faster than 79% |
| Run 3: | 5:09 | 5:44 | faster than 76% |
| Sled pull: | 3:33 | 3:30 | faster than 46% |
| Run 4: | 5:27 | 5:52 | faster than 65% |
| Burpee broad jump: | 3:13 | 3:20 | faster than 56% |
| Run 5: | 5:37 | 6:05 | faster than 67% |
| Row: | 4:19 | 4:32 | faster than 77% |
| Run 6: | 5:28 | 5:58 | faster than 69% |
| Farmers carry: | 2:08 | 1:46 | faster than 12% |
| Run 7: | 5:20 | 5:56 | faster than 72% |
| Sandbag lunges: | 4:01 | 3:36 | faster than 33% |
| Run 8: | 5:39 | 6:07 | faster than 66% |
| Wall balls: | 4:12 | 4:00 | faster than 37% |
| Roxzone: | 5:41 | 7:39 | faster than 84% |
| Runs (8 km) | 42:43 | 46:42 | faster than 69% |
| Stations (8) | 26:45 | ||
| Finish | 1:15:05 | 1:21:26 | 214th of 731 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Milton has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Phoenix 2026 · best of 2 | 4:04 |
| Sled push | 1:28 | Houston 2025 · best of 2 | 1:51 |
| Sled pull | 2:42 | Phoenix 2026 · best of 2 | 3:21 |
| Burpee broad jump | 3:13 | Houston 2025 · best of 2 | 3:14 |
| Row | 4:19 | Houston 2025 · best of 2 | 4:32 |
| Farmers carry | 1:48 | Phoenix 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:25 | Phoenix 2026 · best of 2 | 3:36 |
| Wall balls | 3:57 | Phoenix 2026 · best of 2 | 4:23 |
| Runs (8 km) | 39:13 | Phoenix 2026 · best of 2 | 42:20 |
| Roxzone | 4:56 | Phoenix 2026 · best of 2 | 6:43 |
How to read
Each station's best across Milton's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Brent Stevens2 races
- Andrea De La Torre1 race
- Genesis Navarrete1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 783 Doubles Men
Shape of the race
This chart shows where Milton sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 87% of the field), weakest on Carry (faster than 33%).
See the numbers
| Part | Milton: faster than |
|---|---|
| Ski | 84% |
| Push | 66% |
| Pull | 70% |
| BBJ | 46% |
| Row | 55% |
| Carry | 33% |
| Lunges | 51% |
| Wall balls | 73% |
| Roxzone | 87% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Milton beat on each part of the race, at this race.Best: Roxzone (faster than 87%); weakest: Farmers carry (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Milton's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (5:35 faster); weakest: Farmers carry (0:08 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Milton against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Milton: 39:16 running, 25:04 at the stations and 4:56 in the roxzone; the longest station was the row (4:30) and the shortest the sled push (1:41).Below, Typical Doubles Men: 44:27 running, 25:48 at the stations and 6:42 in the roxzone; the longest station was the row (4:33).
See the numbers
| Part | Milton | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:49 | 5:14 |
| SkiErg | 3:47 | 4:01 |
| Run 2 | 4:38 | 5:10 |
| Sled push | 1:41 | 1:46 |
| Run 3 | 5:05 | 5:30 |
| Sled pull | 2:42 | 2:58 |
| Run 4 | 4:58 | 5:34 |
| Burpee broad jump | 3:14 | 3:10 |
| Run 5 | 4:57 | 5:47 |
| Row | 4:30 | 4:33 |
| Run 6 | 4:53 | 5:38 |
| Farmers carry | 1:48 | 1:40 |
| Run 7 | 4:47 | 5:39 |
| Sandbag lunges | 3:25 | 3:25 |
| Run 8 | 5:09 | 5:55 |
| Wall balls | 3:57 | 4:15 |
| Roxzone | 4:56 | 6:42 |
| Finish | 1:09:08 | 1:17:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:08.
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