Athlete · Doubles Women · team 16-24 · NED NED

Milou van Wissen

www.roxtimes.com/athletes/milou-van-wissen-t-481ac7

2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:22:47 at Mechelen 2026.

Best Doubles Women time1:22:47Mechelen 2026
Best Doubles Women place444thof 1,089 · Mechelen 2026
Latest race1:22:47Mechelen 2026 · Doubles Women with Anne CremersMilou's best Doubles Women time so far
Strongest part of the raceSandbag lungesfaster than 80% of Doubles Women at Mechelen 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster
1:23:001:24:001:25:001:26:001:27:001:28:00 best 1:22:47

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Women

The fastest Milou has done each station

SegmentBestRaceTypical
SkiErg4:55Mechelen 2026 · best of 24:48
Sled push1:31Mechelen 2026 · best of 21:51
Sled pull3:51Mechelen 2026 · best of 24:12
Burpee broad jump3:48Mechelen 2026 · best of 24:17
Row5:14Mechelen 2026 · best of 25:12
Farmers carry1:58Maastricht 2025 · best of 21:52
Sandbag lunges3:10Mechelen 2026 · best of 23:47
Wall balls4:16Mechelen 2026 · best of 24:22
Runs (8 km)45:37Mechelen 2026 · best of 249:12
Roxzone7:58Maastricht 2025 · best of 27:49

Each station's best across Milou's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Mechelen 2026, against 1,089 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Milouedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 24%
Sled push faster than 79%
Sled pull faster than 51%
Burpee broad jump faster than 73%
Row faster than 35%
Farmers carry faster than 29%
Sandbag lunges faster than 80%
Wall balls faster than 48%
Roxzone faster than 57%
Runs (8 km) faster than 55%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower
Sled push 0:10 faster
Sled pull 0:01 faster
Burpee broad jump 0:38 faster
Row 0:09 slower
Farmers carry 0:10 slower
Sandbag lunges 0:33 faster
Wall balls 0:02 slower
Roxzone 0:18 faster
Runs (8 km) 0:45 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Milou against the typical Doubles Women finisher

Milou1:22:47
4:264:555:351:315:423:515:473:486:045:145:562:016:003:106:114:168:27
Typical Doubles Women1:24:33
4:354:425:361:415:513:525:544:266:035:055:591:515:553:436:214:148:45
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:22:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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