NED Milou Oosterhoorn
4 HYROX races over 2 seasons, all in a team with 3 partners. Best times: Doubles Women 1:16:20 (Amsterdam 2026) · Doubles Mixed 1:21:32 (Rotterdam 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Tommy Oosterhoorn, Milou Oosterhoornwhat the whole field did → | Doubles Mixed · team 25-29 | 1:21:32 | top 43% 945/2,213273rd of 584 aged 25-29 | 44:55 | 30:21 | 6:21 | View results | See splits Hide splitsSkiErg4:26fastest 34%Sled push1:41fastest 15%Sled pull3:39fastest 48%Burpee broad jump4:57faster than 15%Row4:57faster than 38%Farmers carry2:12faster than 11%Sandbag lunges3:39fastest 29%Wall balls4:50faster than 44%Runs (8 km)44:55fastest 40%Roxzone6:21fastest 33%Run 15:33fastest 45%Run 25:00fastest 34%Run 35:11fastest 27%Run 45:32fastest 40%Run 55:56faster than 44%Run 65:30fastest 38%Run 75:45fastest 48%Run 86:31fastest 47%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Milou Oosterhoorn, Lisa Boonaertswhat the whole field did → | Doubles Women · team 25-29 | 1:16:20 | top 18% 278/1,63597th of 464 aged 25-29 | 43:01 | 27:25 | 5:58 | View results | See splits Hide splitsSkiErg4:15fastest 7%Sled push1:37fastest 16%Sled pull4:13faster than 40%Burpee broad jump3:26fastest 15%Row4:53fastest 28%Farmers carry1:46fastest 36%Sandbag lunges3:34fastest 48%Wall balls3:41fastest 8%Runs (8 km)43:01fastest 21%Roxzone5:58fastest 14%Run 14:09fastest 18%Run 25:01fastest 15%Run 35:22fastest 20%Run 45:33fastest 25%Run 55:36fastest 22%Run 65:40fastest 26%Run 75:43fastest 31%Run 86:00fastest 23%Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Evi Kosters, Milou Oosterhoornwhat the whole field did → | Doubles Women · team 25-29 | 1:17:54 | top 20% 206/1,06959th of 297 aged 25-29 | 43:43 | 28:13 | 6:04 | View results | See splits Hide splitsSkiErg4:32fastest 33%Sled push1:25fastest 13%Sled pull4:08faster than 47%Burpee broad jump4:07fastest 44%Row5:06faster than 46%Farmers carry1:50fastest 48%Sandbag lunges3:02fastest 13%Wall balls4:03fastest 27%Runs (8 km)43:43fastest 21%Roxzone6:04fastest 8%Run 15:33fastest 32%Run 25:14fastest 25%Run 35:26fastest 23%Run 45:31fastest 26%Run 55:29fastest 18%Run 65:38fastest 26%Run 75:28fastest 21%Run 85:28fastest 13%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Lisa Boonaerts, Milou Oosterhoornwhat the whole field did → | Doubles Women · team U29 | 1:24:52 | top 39% 276/712108th of 293 aged U29 | 45:52 | 27:57 | 11:03† | View results | See splits Hide splitsSkiErg4:24fastest 12%Sled push1:18fastest 15%Sled pull3:57fastest 26%Burpee broad jump3:43fastest 25%Row5:09faster than 48%Farmers carry1:42fastest 26%Sandbag lunges3:44faster than 49%Wall balls4:00fastest 49%Runs (8 km)45:52fastest 46%Roxzone11:03Run 16:57fastest 23%Run 25:05fastest 45%Run 35:20fastest 45%Run 45:29fastest 47%Run 55:39faster than 47%Run 65:40faster than 44%Run 75:53faster than 33%Run 85:49fastest 44%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Milou has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Amsterdam 2026 · best of 3 | 4:48 |
| Sled push | 1:18 | Mechelen 2025 · best of 3 | 1:51 |
| Sled pull | 3:57 | Mechelen 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:26 | Amsterdam 2026 · best of 3 | 4:17 |
| Row | 4:53 | Amsterdam 2026 · best of 3 | 5:12 |
| Farmers carry | 1:42 | Mechelen 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:02 | Maastricht 2025 · best of 3 | 3:47 |
| Wall balls | 3:41 | Amsterdam 2026 · best of 3 | 4:22 |
| Runs (8 km) | 43:01 | Amsterdam 2026 · best of 3 | 49:12 |
| Roxzone | 5:58 | Amsterdam 2026 · best of 2 | 7:49 |
Each station's best across Milou's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Lisa Boonaerts2 races
- Evi Kosters1 race
- Tommy Oosterhoorn1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Amsterdam 2026, against 1,635 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Milou against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:20.
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