NED Milo van Gerrevink
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:30:13 (Rotterdam 2025) · Doubles Men 1:15:05 (Mechelen 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 26 Mar 2026team: Milo Van Gerrevink, Lucas Van Der Molenwhat the whole field did → | Doubles Men · team 16-24 | 1:15:05 | 564th of 999 | 40:03 | 27:43 | 7:25 | splitsSkiErg3:54Sled push2:07Sled pull2:40Burpee broad jump4:09Row4:50Farmers carry1:09Sandbag lunges4:12Wall balls4:42Run 14:12Run 24:53Run 34:56Run 45:15Run 55:24Run 65:07Run 75:04Run 85:15Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 16-24 | 1:30:13 | 1485th of 2,469 | 46:49 | 37:01 | 6:28 | splitsSkiErg4:59Sled push2:26Sled pull6:13Burpee broad jump6:24Row4:48Farmers carry1:29Sandbag lunges5:21Wall balls5:21Run 15:41Run 24:54Run 35:29Run 45:50Run 56:22Run 66:03Run 76:00Run 86:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Milo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:08 against the typical Open Men finisher at Rotterdam 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
