GBR Milo Bown
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Milo Bown, Kieran MacArthurwhole field → | Pro Doubles Men · team 25-29 | 1:17:36 | 101st of 15024th of 35 aged 25-29 | 39:59 | 28:51 | 8:53 | View results | See splits Hide splitsSkiErg3:56faster than 20%Sled push2:20fastest 17%Sled pull3:51fastest 23%Burpee broad jump3:36faster than 14%Row4:36faster than 23%Farmers carry2:08faster than 13%Sandbag lunges3:58faster than 32%Wall balls4:26fastest 48%Runs (8 km)39:59faster than 36%Roxzone8:53faster than 9%Run 14:48faster than 26%Run 24:15faster than 47%Run 34:40fastest 50%Run 44:54faster than 39%Run 55:20faster than 23%Run 65:10faster than 25%Run 75:11faster than 32%Run 85:43faster than 33%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Milo Bown, Kieran Macarthurwhole field → | Doubles Men · team 25-29 | 1:06:05 | 346th of 1,52882nd of 260 aged 25-29 | 38:19 | 23:24 | 4:26 | View results | See splits Hide splitsSkiErg3:50fastest 19%Sled push1:33fastest 12%Sled pull2:32fastest 15%Burpee broad jump2:44fastest 28%Row4:12fastest 10%Farmers carry1:17fastest 1%Sandbag lunges3:16fastest 36%Wall balls4:00fastest 16%Runs (8 km)38:19fastest 30%Roxzone4:26faster than 48%Run 14:41fastest 35%Run 24:17fastest 23%Run 34:46fastest 33%Run 44:48fastest 33%Run 54:55fastest 33%Run 64:52fastest 34%Run 74:46fastest 27%Run 85:17fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Kieran Macarthur1 race
- Kieran MacArthur1 race
From the team results above. A name opens the search: a partner can have more than one page.
Tenerife 2026, against 150 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Milo against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:00 against the typical Pro Doubles Men finisher at Tenerife 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
