Athlete · Open Women · 25-29 ·

AUS

Millie West

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:21:03 (Perth 2025) · Doubles Women 1:08:05 (Perth 2026) · Pro Doubles Women 1:33:04 (Brisbane 2026).

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1:21:03 Open Women time · Perth 2025 also raced Doubles Women, Pro Doubles Women: each has its own best below

top 18% Open Women place · Perth 2025 133rd of 748 Open Women finishers there

1:08:05 latest race · Perth 2026 first Doubles Women race Doubles Women with Jess Biggs

Sled push strongest segment · Perth 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:21:03Perth 2025 · 1 race Doubles Women1:08:05Perth 2026 · 1 race · with Jess Biggs Pro Doubles Women1:33:04Brisbane 2026 · 1 race · with Naomi Parsons

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026team: Millie West, Jess Biggswhat the whole field did →	Doubles Women · team 25-29	1:08:05	top 3% 39/1,305	38:48	24:52	4:25	splits SkiErg4:06Sled push1:26Sled pull3:17Burpee broad jump2:51Row4:50Farmers carry1:55Sandbag lunges2:54Wall balls3:33Run 13:35Run 24:53Run 35:22Run 45:10Run 55:21Run 65:21Run 74:45Run 84:26Full report for this race →
Brisbane 2026 10 Apr 2026team: Naomi Parsons, Millie Westwhat the whole field did →	Pro Doubles Women · team 16-24	1:33:04	214th of 273	47:14	37:33	8:22	splits SkiErg4:51Sled push3:21Sled pull6:06Burpee broad jump3:14Row5:42Farmers carry2:19Sandbag lunges5:21Wall balls6:39Run 15:00Run 25:33Run 36:11Run 46:06Run 56:12Run 66:17Run 75:55Run 86:04Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Open Women · 25-29	1:21:03	top 18% 133/748	40:08	32:49	8:11	splits SkiErg4:32Sled push1:32Sled pull4:42Burpee broad jump6:14Row5:17Farmers carry1:53Sandbag lunges4:03Wall balls4:36Run 15:17Run 24:23Run 35:02Run 45:06Run 55:26Run 64:56Run 74:51Run 85:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth 2025, against 748 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Millieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 99%

Sled pull faster than 87%

Burpee broad jump faster than 60%

Row faster than 73%

Farmers carry faster than 87%

Sandbag lunges faster than 88%

Wall balls faster than 88%

Roxzone faster than 71%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 1:14 faster

Sled pull 1:15 faster

Burpee broad jump 0:24 faster

Row 0:17 faster

Farmers carry 0:19 faster

Sandbag lunges 1:11 faster

Wall balls 1:46 faster

Roxzone 1:12 faster

Runs (8 km) 4:47 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Millie against the typical Open Women finisher

Millie1:21:03

5:174:324:231:325:024:425:066:145:265:174:561:534:514:035:114:368:11

Typical Open Women1:33:39

5:415:005:122:465:295:575:336:385:395:345:332:125:345:145:526:229:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown