Athlete · Doubles Women · team U29 ·

GBR

Millie Tyler

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Women 1:12:43 (Cardiff 2025) · Doubles Mixed 1:20:04 (Madrid 2024).

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1:12:43 Doubles Women time · Cardiff 2025 also raced Doubles Mixed: each has its own best below

top 15% Doubles Women place · Cardiff 2025 110th of 778 Doubles Women finishers there

1:12:43 latest race · Cardiff 2025 first Doubles Women race Doubles Women with Johanna McAndrew

Farmers carry strongest segment · Cardiff 2025 faster than 99% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:12:43Cardiff 2025 · 1 race · with Johanna McAndrew Doubles Mixed1:20:04Madrid 2024 · 1 race · with Benedict Maunder

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2025 30 May 2025team: Johanna McAndrew, Millie Tylerwhat the whole field did →	Doubles Women · team U29	1:12:43	top 15% 110/778	42:42	25:45	4:16	splits SkiErg4:24Sled push1:32Sled pull3:08Burpee broad jump3:00Row4:56Farmers carry1:14Sandbag lunges2:44Wall balls4:47Run 14:48Run 26:27Run 34:55Run 45:06Run 55:20Run 65:07Run 75:09Run 85:50Full report for this race →
Madrid 2024 26 Oct 2024team: Millie Tyler, Benedict Maunderwhat the whole field did →	Doubles Mixed · team U29	1:20:04	top 47% 270/584	48:47	24:07	7:14	splits SkiErg3:54Sled push1:43Sled pull2:25Burpee broad jump2:42Row4:16Farmers carry1:55Sandbag lunges3:18Wall balls3:54Run 112:18Run 24:51Run 35:19Run 45:13Run 55:13Run 65:20Run 75:14Run 85:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Cardiff 2025, against 778 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Millieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 78%

Sled pull faster than 92%

Burpee broad jump faster than 98%

Row faster than 77%

Farmers carry faster than 99%

Sandbag lunges faster than 89%

Wall balls faster than 19%

Roxzone faster than 82%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:09 faster

Sled pull 0:45 faster

Burpee broad jump 1:26 faster

Row 0:15 faster

Farmers carry 0:36 faster

Sandbag lunges 0:43 faster

Wall balls 0:43 slower

Roxzone 0:56 faster

Runs (8 km) 4:24 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Millie against the typical Doubles Women finisher

Millie1:12:43

4:484:246:271:324:553:085:063:005:204:565:071:145:092:445:504:474:16

Typical Doubles Women1:21:30

5:554:495:281:415:433:535:444:265:495:115:471:505:493:276:424:045:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:43 against the typical Doubles Women finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:12:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown