GBR Millie Tomlinson
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:29:42 at London 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Millie Tomlinson, Grace Sercombewhole field → | Doubles Women · team 16-24 | 1:34:55 | 1110th of 1,546151st of 199 aged 16-24 | 51:54 | 37:36 | 5:30 | View results | See splits Hide splitsSkiErg4:58faster than 13%Sled push1:36fastest 26%Sled pull3:54fastest 42%Burpee broad jump5:19faster than 26%Row6:01faster than 3%Farmers carry1:43fastest 25%Sandbag lunges6:08faster than 2%Wall balls7:57faster than 1%Runs (8 km)51:54faster than 40%Roxzone5:30fastest 38%Run 15:00faster than 28%Run 26:30faster than 41%Run 36:36faster than 48%Run 46:36fastest 49%Run 56:55faster than 43%Run 67:05faster than 36%Run 77:01faster than 38%Run 86:14faster than 27%Full report for this race → |
| London 2024 29 Nov 2024team: Millie Tomlinson, Grace Sercombewhole field → | Doubles Women · team U29 | 1:29:42 | 1095th of 1,668404th of 553 aged U29 | 45:02 | 36:01 | 8:43 | View results | See splits Hide splitsSkiErg4:51faster than 27%Sled push1:48fastest 33%Sled pull4:48faster than 22%Burpee broad jump5:07faster than 24%Row5:23faster than 24%Farmers carry1:51faster than 40%Sandbag lunges5:28faster than 3%Wall balls6:45faster than 4%Runs (8 km)45:02fastest 43%Roxzone8:43faster than 38%Run 16:31fastest 25%Run 24:54fastest 31%Run 35:09fastest 35%Run 45:11fastest 33%Run 55:18fastest 35%Run 65:26fastest 43%Run 75:49faster than 38%Run 86:48faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Millie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | London 2024 · best of 2 | 4:48 |
| Sled push | 1:36 | Manchester 2026 · best of 2 | 1:51 |
| Sled pull | 3:54 | Manchester 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:07 | London 2024 · best of 2 | 4:17 |
| Row | 5:23 | London 2024 · best of 2 | 5:12 |
| Farmers carry | 1:43 | Manchester 2026 · best of 2 | 1:52 |
| Sandbag lunges | 5:28 | London 2024 · best of 2 | 3:47 |
| Wall balls | 6:45 | London 2024 · best of 2 | 4:22 |
| Runs (8 km) | 45:02 | London 2024 · best of 2 | 49:12 |
| Roxzone | 5:30 | Manchester 2026 · best of 2 | 7:49 |
How to read
Each station's best across Millie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Grace Sercombe2 races
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,668 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Millie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:24 against the typical Doubles Women finisher at London 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
