Athlete · Open Women · 16-24 ·

GBR

Millie Scott

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:02:14 (Cardiff 2025) · Doubles Women 1:45:18 (Glasgow 2026).

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2:02:14 Open Women time · Cardiff 2025 also raced Doubles Women: each has its own best below

937th of 987 Open Women place · Cardiff 2025 among Open Women finishers there

1:45:18 latest race · Glasgow 2026 first Doubles Women race Doubles Women with Laura Watson

Roxzone strongest segment · Cardiff 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:02:14Cardiff 2025 · 1 race Doubles Women1:45:18Glasgow 2026 · 1 race · with Laura Watson

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: Millie Scott, Laura Watsonwhat the whole field did →	Doubles Women · team 16-24	1:45:18	1998th of 2,386	1:03:32	32:14	9:36	splits SkiErg4:55Sled push2:06Sled pull5:31Burpee broad jump4:00Row5:44Farmers carry1:43Sandbag lunges3:34Wall balls4:41Run 17:08Run 26:46Run 37:57Run 48:02Run 57:44Run 67:04Run 711:08Run 87:46Full report for this race →
Cardiff 2025 30 May 2025what the whole field did →	Open Women · 16-24	2:02:14	937th of 987	1:02:28	58:59^{7 of 8}	0:47	splits SkiErg5:52Sled push—Sled pull23:01Burpee broad jump7:38Row6:21Farmers carry2:38Sandbag lunges4:28Wall balls9:01Run 16:31Run 26:06Run 38:09Run 49:18Run 56:50Run 69:10Run 76:35Run 89:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2025, against 987 Open Women

Full race report →

Shape of the race

50% top SkiPush
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns

Millieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push —

Sled pull faster than 0%

Burpee broad jump faster than 38%

Row faster than 6%

Farmers carry faster than 24%

Sandbag lunges faster than 60%

Wall balls faster than 10%

Roxzone faster than 99%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled pull 17:34 slower

Burpee broad jump 0:35 slower

Row 0:55 slower

Farmers carry 0:22 slower

Sandbag lunges 0:13 faster

Wall balls 2:58 slower

Roxzone 4:41 faster

Runs (8 km) 17:28 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Millie against the typical Open Women finisher

Millie2:02:14

6:315:526:068:0923:019:187:386:506:219:102:386:354:289:499:010:47

Typical Open Women1:29:00

5:325:155:112:395:255:275:287:035:355:265:312:165:304:416:306:035:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 17:34 against the typical Open Women finisher at Cardiff 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 2:02:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown