AUS Millie Harper
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:32:13 at Brisbane 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Millie Harper at each race, oldest on the left; lower is faster.The best was 1:32:13 at Brisbane (Apr 2026); Millie Harper was 6:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Women | 1:38:20 |
| Brisbane | Apr 2026 | Doubles Women | 1:32:13 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,291st of 1,809 Doubles Women (faster than 28%). Against the 54 who finished around 1:31:42: most time gained on the eight runs (1:02), most lost on the roxzone (2:27). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,809 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:24 | 5:08 | faster than 37% |
| SkiErg: | 4:47 | 4:36 | faster than 28% |
| Run 2: | 5:57 | 5:45 | faster than 40% |
| Sled push: | 1:50 | 1:42 | faster than 32% |
| Run 3: | 6:42 | 6:04 | faster than 25% |
| Sled pull: | 4:42 | 3:59 | faster than 18% |
| Run 4: | 6:28 | 6:06 | faster than 34% |
| Burpee broad jump: | 4:52 | 4:07 | faster than 24% |
| Run 5: | 6:43 | 6:09 | faster than 28% |
| Row: | 5:09 | 5:01 | faster than 36% |
| Run 6: | 6:33 | 6:08 | faster than 33% |
| Farmers carry: | 1:30 | 1:49 | faster than 92% |
| Run 7: | 6:22 | 6:07 | faster than 39% |
| Sandbag lunges: | 3:22 | 3:35 | faster than 63% |
| Run 8: | 6:21 | 6:04 | faster than 39% |
| Wall balls: | 4:11 | 4:16 | faster than 55% |
| Roxzone: | 11:29 | 8:15 | faster than 10% |
| Runs (8 km) | 50:26 | 47:32 | faster than 34% |
| Stations (8) | 30:23 | ||
| Finish | 1:32:13 | 1:25:09 | 1291st of 1,809 · faster than 28% |
1,956th of 2,446 Doubles Women (faster than 20%). Against the 75 who finished around 1:38:28: most time gained on sandbag lunges (0:29), most lost on sled pull (0:37). Runs 5 to 8 took 6:57 more than runs 1 to 4 (them: 5:50 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:30 | 3:17 | faster than 35% |
| SkiErg: | 4:52 | 4:40 | faster than 26% |
| Run 2: | 6:14 | 5:38 | faster than 26% |
| Sled push: | 2:04 | 1:39 | faster than 12% |
| Run 3: | 6:49 | 5:51 | faster than 18% |
| Sled pull: | 5:15 | 4:10 | faster than 11% |
| Run 4: | 6:40 | 5:55 | faster than 24% |
| Burpee broad jump: | 5:20 | 4:08 | faster than 17% |
| Run 5: | 6:54 | 6:03 | faster than 23% |
| Row: | 5:34 | 5:07 | faster than 14% |
| Run 6: | 7:17 | 6:04 | faster than 17% |
| Farmers carry: | 1:47 | 1:51 | faster than 61% |
| Run 7: | 7:17 | 6:02 | faster than 15% |
| Sandbag lunges: | 3:56 | 3:42 | faster than 39% |
| Run 8: | 8:42 | 6:56 | faster than 13% |
| Wall balls: | 4:26 | 4:10 | faster than 36% |
| Roxzone: | 11:52 | 10:05 | faster than 21% |
| Runs (8 km) | 53:20 | 45:59 | faster than 20% |
| Stations (8) | 33:14 | ||
| Finish | 1:38:20 | 1:26:01 | 1956th of 2,446 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Millie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Brisbane 2026 · best of 2 | 4:49 |
| Sled push | 1:50 | Brisbane 2026 · best of 2 | 1:52 |
| Sled pull | 4:42 | Brisbane 2026 · best of 2 | 4:13 |
| Burpee broad jump | 4:52 | Brisbane 2026 · best of 2 | 4:18 |
| Row | 5:09 | Brisbane 2026 · best of 2 | 5:13 |
| Farmers carry | 1:30 | Brisbane 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:22 | Brisbane 2026 · best of 2 | 3:47 |
| Wall balls | 4:11 | Brisbane 2026 · best of 2 | 4:22 |
| Runs (8 km) | 50:26 | Brisbane 2026 · best of 2 | 49:17 |
| Roxzone | 11:29 | Brisbane 2026 · best of 2 | 7:46 |
How to read
Each station's best across Millie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jade Callaghan1 race
- Susie Harper1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,809 Doubles Women
Shape of the race
This chart shows where Millie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 92% of the field), weakest on Roxzone (faster than 11%).
See the numbers
| Part | Millie: faster than |
|---|---|
| Ski | 29% |
| Push | 33% |
| Pull | 19% |
| BBJ | 25% |
| Row | 37% |
| Carry | 92% |
| Lunges | 64% |
| Wall balls | 56% |
| Roxzone | 11% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Millie beat on each part of the race, at this race.Best: Farmers carry (faster than 92%); weakest: Roxzone (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Millie's time on each part against the typical Doubles Women finisher at this race.Best: Farmers carry (0:19 faster); weakest: Roxzone (3:14 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Millie against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Millie: 50:31 running, 30:23 at the stations and 11:29 in the roxzone; the longest station was the row (5:09).Below, Typical Doubles Women: 47:31 running, 29:05 at the stations and 8:15 in the roxzone; the longest station was the row (5:01) and the shortest the sled push (1:42).
See the numbers
| Part | Millie | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:24 | 5:08 |
| SkiErg | 4:47 | 4:36 |
| Run 2 | 5:57 | 5:45 |
| Sled push | 1:50 | 1:42 |
| Run 3 | 6:42 | 6:04 |
| Sled pull | 4:42 | 3:59 |
| Run 4 | 6:28 | 6:06 |
| Burpee broad jump | 4:52 | 4:07 |
| Run 5 | 6:43 | 6:09 |
| Row | 5:09 | 5:01 |
| Run 6 | 6:33 | 6:08 |
| Farmers carry | 1:30 | 1:49 |
| Run 7 | 6:22 | 6:07 |
| Sandbag lunges | 3:22 | 3:35 |
| Run 8 | 6:21 | 6:04 |
| Wall balls | 4:11 | 4:16 |
| Roxzone | 11:29 | 8:15 |
| Finish | 1:32:13 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:14 against the typical Doubles Women finisher at Brisbane 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
