Athlete · Open Women · 16-24 ·

GBR

Millie Barton

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:50:01 (Birmingham 2024) · Doubles Mixed 1:49:56 (Perth 2025).

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1:50:01 Open Women time · Birmingham 2024 also raced Doubles Mixed: each has its own best below

1153rd of 1,410 Open Women place · Birmingham 2024 among Open Women finishers there

1:49:56 latest race · Perth 2025 first Doubles Mixed race Doubles Mixed with Darren Kimberley

Sandbag lunges strongest segment · Birmingham 2024 faster than 36% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:50:01Birmingham 2024 · 1 race Doubles Mixed1:49:56Perth 2025 · 1 race · with Darren Kimberley

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2025 5 Sept 2025team: Millie Barton, Darren Kimberleywhat the whole field did →	Doubles Mixed · team 16-24	1:49:56	588th of 617	50:48	42:34	16:39	splits SkiErg4:22Sled push5:54Sled pull6:04Burpee broad jump6:07Row5:23Farmers carry2:02Sandbag lunges6:12Wall balls6:30Run 16:29Run 25:54Run 36:39Run 46:07Run 56:16Run 66:05Run 76:23Run 86:58Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Women · 16-24	1:50:01	1153rd of 1,410	51:24	48:20	10:22	splits SkiErg5:29Sled push3:02Sled pull6:18Burpee broad jump9:27Row6:10Farmers carry2:49Sandbag lunges5:29Wall balls9:36Run 16:46Run 25:48Run 35:58Run 46:12Run 56:41Run 66:30Run 76:26Run 87:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2024, against 1,410 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Millieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 26%

Sled pull faster than 32%

Burpee broad jump faster than 18%

Row faster than 9%

Farmers carry faster than 17%

Sandbag lunges faster than 36%

Wall balls faster than 15%

Roxzone faster than 17%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:22 slower

Sled pull 0:37 slower

Burpee broad jump 2:24 slower

Row 0:45 slower

Farmers carry 0:36 slower

Sandbag lunges 0:27 slower

Wall balls 2:51 slower

Roxzone 2:18 slower

Runs (8 km) 5:34 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Millie against the typical Open Women finisher

Millie1:50:01

6:465:295:483:025:586:186:129:276:416:106:302:496:265:297:069:3610:22

Typical Open Women1:33:38

6:075:055:202:405:325:415:377:035:465:255:392:135:375:026:026:458:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:51 against the typical Open Women finisher at Birmingham 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:50:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown