GBR Millicent Steward
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:14 at Valencia 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 9 Mar 2025team: Millicent Steward, Patrick Gaughanwhole field → | Doubles Mixed · team 30-39 | 1:20:14 | 242nd of 456115th of 195 aged 30-39 | 45:33 | 29:13 | 5:28† | View results | See splits Hide splitsSkiErg4:24faster than 40%Sled push2:04fastest 30%Sled pull3:59fastest 46%Burpee broad jump3:38faster than 34%Row4:57faster than 28%Farmers carry1:44faster than 49%Sandbag lunges3:37fastest 30%Wall balls4:50faster than 34%Runs (8 km)45:33faster than 40%Roxzone5:28Run 15:14fastest 39%Run 24:59fastest 41%Run 35:21fastest 45%Run 45:27fastest 49%Run 55:46faster than 40%Run 65:29fastest 48%Run 76:19faster than 18%Run 86:58faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Patrick Gaughan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 456 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Millicent against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:23 against the typical Doubles Mixed finisher at Valencia 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
