THA Milint Wintrasiri
10 HYROX races over 2 seasons: 1 solo, 9 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Milint Wintrasiri at each race, oldest on the left; lower is faster.The best was 1:07:36 at Beijing (Sep 2026); Milint Wintrasiri was 13:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Doubles Mixed | 1:21:16 |
| Bangkok | Mar 2026 | Doubles Mixed | 1:18:53 |
| Singapore | Apr 2026 | Doubles Mixed | 1:19:02 |
| Hong Kong | May 2026 | Doubles Mixed | 1:12:57 |
| Chengdu | Aug 2026 | Doubles Mixed | 1:16:37 |
| Beijing | Sep 2026 | Doubles Mixed | 1:07:36 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Milint Wintrasiri at each race, oldest on the left; lower is faster.The best was 1:27:47 at Bangkok (Mar 2026); Milint Wintrasiri was 4:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Doubles Women | 1:27:47 |
| Bangkok | Aug 2026 | Doubles Women | 1:31:54 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 7 races
98th of 915 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 915 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:16 | 4:59 | faster than 79% |
| SkiErg: | 4:13 | 4:24 | faster than 71% |
| Run 2: | 4:22 | 5:19 | faster than 84% |
| Sled push: | 2:21 | 2:43 | faster than 77% |
| Run 3: | 4:35 | 5:35 | faster than 85% |
| Sled pull: | 3:02 | 4:10 | faster than 93% |
| Run 4: | 4:42 | 5:37 | faster than 82% |
| Burpee broad jump: | 2:11 | 3:29 | faster than 96% |
| Run 5: | 4:31 | 5:48 | faster than 89% |
| Row: | 4:21 | 4:56 | faster than 93% |
| Run 6: | 4:39 | 5:41 | faster than 84% |
| Farmers carry: | 1:41 | 2:00 | faster than 91% |
| Run 7: | 4:42 | 5:50 | faster than 86% |
| Sandbag lunges: | 3:04 | 4:01 | faster than 85% |
| Run 8: | 5:11 | 6:37 | faster than 87% |
| Wall balls: | 3:49 | 4:49 | faster than 85% |
| Roxzone: | 6:06 | 8:21 | faster than 85% |
| Runs (8 km) | 36:54 | 45:50 | faster than 86% |
| Stations (8) | 24:42 | ||
| Finish | 1:07:36 | 1:25:58 | 98th of 915 · faster than 89% |
94th of 1,456 Open Women (faster than 93%). Against the 44 who finished around 1:23:12: most time gained on burpee broad jump (0:27), most lost on the roxzone (1:26). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,456 Open Women here |
|---|---|---|---|
| Run 1: | 4:59 | 6:34 | faster than 95% |
| SkiErg: | 5:25 | 5:46 | faster than 78% |
| Run 2: | 4:25 | 5:53 | faster than 94% |
| Sled push: | 3:13 | 3:44 | faster than 73% |
| Run 3: | 4:40 | 6:10 | faster than 93% |
| Sled pull: | 4:43 | 6:36 | faster than 93% |
| Run 4: | 4:38 | 6:08 | faster than 94% |
| Burpee broad jump: | 4:43 | 7:49 | faster than 96% |
| Run 5: | 4:52 | 6:22 | faster than 91% |
| Row: | 5:41 | 5:52 | faster than 65% |
| Run 6: | 4:37 | 6:22 | faster than 95% |
| Farmers carry: | 2:21 | 2:35 | faster than 66% |
| Run 7: | 4:53 | 6:21 | faster than 90% |
| Sandbag lunges: | 5:06 | 6:17 | faster than 79% |
| Run 8: | 5:53 | 8:17 | faster than 93% |
| Wall balls: | 5:22 | 8:09 | faster than 90% |
| Roxzone: | 9:14 | 11:21 | faster than 79% |
| Runs (8 km) | 38:54 | 52:42 | faster than 94% |
| Stations (8) | 36:34 | ||
| Finish | 1:24:37 | 1:52:15 | 94th of 1,456 · faster than 93% |
390th of 1,842 Doubles Women (faster than 78%). Against the 57 who finished around 1:31:29: most time gained on sled pull (0:49), most lost on the eight runs (2:20). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,842 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:10 | 7:19 | faster than 54% |
| SkiErg: | 5:29 | 5:20 | faster than 36% |
| Run 2: | 5:56 | 6:21 | faster than 67% |
| Sled push: | 2:15 | 2:14 | faster than 49% |
| Run 3: | 6:23 | 6:38 | faster than 59% |
| Sled pull: | 3:45 | 5:01 | faster than 95% |
| Run 4: | 6:25 | 6:39 | faster than 57% |
| Burpee broad jump: | 3:36 | 5:02 | faster than 92% |
| Run 5: | 6:09 | 6:52 | faster than 74% |
| Row: | 5:32 | 5:36 | faster than 57% |
| Run 6: | 6:11 | 6:54 | faster than 73% |
| Farmers carry: | 1:50 | 1:59 | faster than 74% |
| Run 7: | 6:18 | 6:53 | faster than 70% |
| Sandbag lunges: | 4:09 | 4:32 | faster than 67% |
| Run 8: | 7:15 | 8:35 | faster than 80% |
| Wall balls: | 3:55 | 4:49 | faster than 88% |
| Roxzone: | 9:44 | 11:29 | faster than 77% |
| Runs (8 km) | 51:44 | 56:44 | faster than 70% |
| Stations (8) | 30:31 | ||
| Finish | 1:31:54 | 1:43:03 | 390th of 1,842 · faster than 78% |
145th of 528 Doubles Mixed (faster than 72%).
| Part | Time | Typical here | vs 528 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:40 | 4:12 | faster than 77% |
| SkiErg: | 4:13 | 4:23 | faster than 72% |
| Run 2: | 5:03 | 5:52 | faster than 79% |
| Sled push: | 2:19 | 2:21 | faster than 52% |
| Run 3: | 5:17 | 6:14 | faster than 82% |
| Sled pull: | 4:30 | 4:24 | faster than 47% |
| Run 4: | 5:16 | 6:14 | faster than 80% |
| Burpee broad jump: | 3:02 | 3:34 | faster than 73% |
| Run 5: | 5:34 | 6:23 | faster than 76% |
| Row: | 5:06 | 5:03 | faster than 45% |
| Run 6: | 5:30 | 6:21 | faster than 77% |
| Farmers carry: | 1:58 | 1:49 | faster than 31% |
| Run 7: | 5:36 | 6:31 | faster than 77% |
| Sandbag lunges: | 3:59 | 4:11 | faster than 58% |
| Run 8: | 5:06 | 5:46 | faster than 70% |
| Wall balls: | 4:28 | 4:44 | faster than 59% |
| Roxzone: | 6:07 | 6:34 | faster than 57% |
| Runs (8 km) | 40:59 | 48:03 | faster than 78% |
| Stations (8) | 29:35 | ||
| Finish | 1:16:37 | 1:25:42 | 145th of 528 · faster than 72% |
20th of 277 Relay Mixed (faster than 93%).
| Part | Time | Typical here | vs 277 Relay Mixed here |
|---|---|---|---|
| Run 1: | 2:57 | 3:43 | faster than 91% |
| SkiErg: | 4:16 | 5:04 | faster than 91% |
| Run 2: | 4:20 | 5:14 | faster than 88% |
| Sled push: | 3:03 | 2:58 | faster than 43% |
| Run 3: | 4:42 | 5:10 | faster than 76% |
| Sled pull: | 5:16 | 5:12 | faster than 46% |
| Run 4: | 3:57 | 5:07 | faster than 96% |
| Burpee broad jump: | 2:13 | 5:01 | fastest in the field |
| Run 5: | 3:59 | 5:20 | faster than 95% |
| Row: | 4:23 | 5:13 | faster than 89% |
| Run 6: | 4:32 | 5:27 | faster than 87% |
| Farmers carry: | 1:54 | 2:07 | faster than 72% |
| Run 7: | 3:59 | 5:23 | faster than 97% |
| Sandbag lunges: | 3:29 | 4:38 | faster than 86% |
| Run 8: | 3:59 | 4:41 | faster than 84% |
| Wall balls: | 4:56 | 5:38 | faster than 64% |
| Roxzone: | 4:25 | 5:35 | faster than 89% |
| Runs (8 km) | 32:21 | 40:57 | faster than 93% |
| Stations (8) | 29:30 | ||
| Finish | 1:06:10 | 1:25:01 | 20th of 277 · faster than 93% |
147th of 1,516 Doubles Mixed (faster than 90%). Against the 46 who finished around 1:13:08: most time gained on the eight runs (0:20), most lost on sled push (0:30). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,516 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:34 | 4:24 | faster than 87% |
| SkiErg: | 4:12 | 4:39 | faster than 89% |
| Run 2: | 4:05 | 5:10 | faster than 89% |
| Sled push: | 2:33 | 2:24 | faster than 40% |
| Run 3: | 4:07 | 5:25 | faster than 94% |
| Sled pull: | 4:08 | 4:36 | faster than 67% |
| Run 4: | 4:17 | 5:25 | faster than 90% |
| Burpee broad jump: | 2:51 | 3:57 | faster than 90% |
| Run 5: | 4:36 | 5:30 | faster than 84% |
| Row: | 4:41 | 5:05 | faster than 81% |
| Run 6: | 4:24 | 5:30 | faster than 88% |
| Farmers carry: | 1:54 | 2:01 | faster than 63% |
| Run 7: | 4:24 | 5:31 | faster than 89% |
| Sandbag lunges: | 3:32 | 4:48 | faster than 91% |
| Run 8: | 5:46 | 7:37 | faster than 90% |
| Wall balls: | 4:07 | 5:52 | faster than 89% |
| Roxzone: | 9:54 | 12:52 | faster than 88% |
| Runs (8 km) | 35:09 | 44:50 | faster than 90% |
| Stations (8) | 27:58 | ||
| Finish | 1:12:57 | 1:32:23 | 147th of 1,516 · faster than 90% |
155th of 1,072 Doubles Mixed (faster than 85%). Against the 32 who finished around 1:19:28: most time gained on the eight runs (0:35), most lost on sled push (0:49). Runs 5 to 8 took 4:31 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,072 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:24 | 4:40 | faster than 94% |
| SkiErg: | 4:16 | 4:38 | faster than 87% |
| Run 2: | 4:57 | 6:18 | faster than 89% |
| Sled push: | 3:30 | 3:08 | faster than 34% |
| Run 3: | 5:09 | 6:40 | faster than 91% |
| Sled pull: | 4:31 | 4:48 | faster than 61% |
| Run 4: | 5:12 | 6:43 | faster than 90% |
| Burpee broad jump: | 2:49 | 4:01 | faster than 91% |
| Run 5: | 6:36 | 6:55 | faster than 59% |
| Row: | 4:52 | 5:14 | faster than 78% |
| Run 6: | 5:37 | 6:50 | faster than 85% |
| Farmers carry: | 1:55 | 2:08 | faster than 75% |
| Run 7: | 5:29 | 6:56 | faster than 89% |
| Sandbag lunges: | 3:42 | 4:52 | faster than 87% |
| Run 8: | 5:31 | 7:11 | faster than 88% |
| Wall balls: | 5:01 | 5:53 | faster than 71% |
| Roxzone: | 6:39 | 9:30 | faster than 85% |
| Runs (8 km) | 41:51 | 52:30 | faster than 87% |
| Stations (8) | 30:36 | ||
| Finish | 1:19:02 | 1:37:54 | 155th of 1,072 · faster than 85% |
281st of 1,452 Doubles Mixed (faster than 80%). Against the 43 who finished around 1:19:17: most time gained on the eight runs (1:09), most lost on sled push (0:32). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 1:03 less).
| Part | Time | Typical here | vs 1,452 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:15 | 8:06 | faster than 90% |
| SkiErg: | 4:10 | 4:38 | faster than 89% |
| Run 2: | 4:05 | 5:06 | faster than 86% |
| Sled push: | 2:55 | 2:43 | faster than 40% |
| Run 3: | 4:26 | 5:16 | faster than 81% |
| Sled pull: | 4:40 | 4:53 | faster than 57% |
| Run 4: | 4:21 | 5:18 | faster than 84% |
| Burpee broad jump: | 2:53 | 4:00 | faster than 90% |
| Run 5: | 4:45 | 5:24 | faster than 74% |
| Row: | 4:56 | 5:04 | faster than 62% |
| Run 6: | 4:38 | 5:20 | faster than 76% |
| Farmers carry: | 1:49 | 1:58 | faster than 69% |
| Run 7: | 4:36 | 5:24 | faster than 78% |
| Sandbag lunges: | 4:01 | 4:35 | faster than 71% |
| Run 8: | 5:41 | 6:48 | faster than 78% |
| Wall balls: | 4:53 | 4:59 | faster than 53% |
| Roxzone: | 9:57 | 12:01 | faster than 76% |
| Runs (8 km) | 38:44 | 46:57 | faster than 83% |
| Stations (8) | 30:17 | ||
| Finish | 1:18:53 | 1:33:18 | 281st of 1,452 · faster than 80% |
311th of 1,405 Doubles Women (faster than 77%). Against the 43 who finished around 1:26:52: most time gained on the roxzone (0:35), most lost on the eight runs (1:22). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 1:16 less).
| Part | Time | Typical here | vs 1,405 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:39 | 8:43 | faster than 79% |
| SkiErg: | 4:54 | 5:09 | faster than 75% |
| Run 2: | 5:27 | 5:30 | faster than 52% |
| Sled push: | 2:33 | 2:12 | faster than 24% |
| Run 3: | 5:00 | 5:39 | faster than 78% |
| Sled pull: | 4:46 | 5:15 | faster than 68% |
| Run 4: | 5:01 | 5:42 | faster than 79% |
| Burpee broad jump: | 4:04 | 4:44 | faster than 74% |
| Run 5: | 5:13 | 5:49 | faster than 73% |
| Row: | 5:30 | 5:32 | faster than 53% |
| Run 6: | 5:07 | 5:48 | faster than 76% |
| Farmers carry: | 1:55 | 2:01 | faster than 64% |
| Run 7: | 5:05 | 5:49 | faster than 77% |
| Sandbag lunges: | 3:31 | 4:20 | faster than 82% |
| Run 8: | 7:00 | 7:24 | faster than 59% |
| Wall balls: | 4:31 | 4:35 | faster than 53% |
| Roxzone: | 10:41 | 13:03 | faster than 82% |
| Runs (8 km) | 45:28 | 50:41 | faster than 74% |
| Stations (8) | 31:44 | ||
| Finish | 1:27:47 | 1:37:59 | 311th of 1,405 · faster than 77% |
220th of 616 Doubles Mixed (faster than 64%).
| Part | Time | Typical here | vs 616 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:03 | 3:28 | faster than 73% |
| SkiErg: | 4:26 | 4:41 | faster than 74% |
| Run 2: | 5:14 | 5:56 | faster than 78% |
| Sled push: | 2:49 | 2:21 | faster than 22% |
| Run 3: | 5:13 | 6:12 | faster than 85% |
| Sled pull: | 5:33 | 4:14 | faster than 14% |
| Run 4: | 5:22 | 6:10 | faster than 79% |
| Burpee broad jump: | 3:08 | 3:23 | faster than 60% |
| Run 5: | 5:54 | 6:18 | faster than 66% |
| Row: | 5:03 | 4:49 | faster than 31% |
| Run 6: | 5:48 | 6:13 | faster than 67% |
| Farmers carry: | 1:47 | 1:54 | faster than 66% |
| Run 7: | 6:07 | 6:17 | faster than 54% |
| Sandbag lunges: | 3:42 | 4:04 | faster than 65% |
| Run 8: | 4:58 | 4:55 | faster than 47% |
| Wall balls: | 4:54 | 4:44 | faster than 43% |
| Roxzone: | 8:23 | 9:01 | faster than 62% |
| Runs (8 km) | 41:35 | 45:45 | faster than 72% |
| Stations (8) | 31:22 | ||
| Finish | 1:21:16 | 1:25:38 | 220th of 616 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
7 team partners
- Songkram Tungcharoen4 races
- Chanon Wangtal2 races
- Ammiga Manalor1 race
- Anchada Teerapongvisanuporn1 race
- Nida Chitvarakorn1 race
- Thanchan Rakrueng1 race
- Treethanaphong Iamrod1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 1,456 Open Women
Shape of the race
This chart shows where Milint sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Row (faster than 66%).
See the numbers
| Part | Milint: faster than |
|---|---|
| Ski | 79% |
| Push | 73% |
| Pull | 93% |
| BBJ | 97% |
| Row | 66% |
| Carry | 67% |
| Lunges | 79% |
| Wall balls | 91% |
| Roxzone | 80% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Milint beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Row (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Milint's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (13:48 faster); weakest: Row (0:11 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Milint against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Milint: 38:57 running, 36:35 at the stations and 9:14 in the roxzone; the longest station was the row (5:41).Below, Typical Open Women: 52:07 running, 46:48 at the stations and 11:21 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Milint | Typical Open Women |
|---|---|---|
| Run 1 | 4:59 | 6:34 |
| SkiErg | 5:25 | 5:46 |
| Run 2 | 4:25 | 5:53 |
| Sled push | 3:13 | 3:44 |
| Run 3 | 4:40 | 6:10 |
| Sled pull | 4:43 | 6:36 |
| Run 4 | 4:38 | 6:08 |
| Burpee broad jump | 4:43 | 7:49 |
| Run 5 | 4:52 | 6:22 |
| Row | 5:41 | 5:52 |
| Run 6 | 4:37 | 6:22 |
| Farmers carry | 2:21 | 2:35 |
| Run 7 | 4:53 | 6:21 |
| Sandbag lunges | 5:06 | 6:17 |
| Run 8 | 5:53 | 8:17 |
| Wall balls | 5:22 | 8:09 |
| Roxzone | 9:14 | 11:21 |
| Finish | 1:24:37 | 1:52:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
