GBR Mili Lewis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:37:30 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Thomas Concar, Mili Lewiswhole field → | Doubles Mixed · team 16-24 | 1:37:30 | 1918th of 2,158190th of 214 aged 16-24 | 53:48 | 32:53 | 10:53 | View results | See splits Hide splitsSkiErg4:19faster than 48%Sled push2:07fastest 35%Sled pull4:18faster than 37%Burpee broad jump3:56faster than 34%Row4:58faster than 28%Farmers carry1:42fastest 36%Sandbag lunges6:29faster than 3%Wall balls5:04faster than 35%Runs (8 km)53:48faster than 10%Roxzone10:53faster than 2%Run 16:27faster than 31%Run 25:25faster than 34%Run 35:43faster than 33%Run 46:08faster than 21%Run 56:39faster than 14%Run 66:58faster than 7%Run 77:50faster than 3%Run 88:41faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Thomas Concar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mili against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:23 against the typical Doubles Mixed finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
