Miles Harriger

1 HYROX result over 1 season. Best Open Men time 1:28:13 at Washington DC 2026.

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1:28:13 Open Men time · Washington DC 2026 1 Open Men race

top 40% Open Men place · Washington DC 2026 1137th of 2,855 Open Men finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Washington DC 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Men · 35-39	1:28:13	top 40% 1137/2,855	45:34	33:56	8:48	splits SkiErg5:08Sled push2:45Sled pull4:11Burpee broad jump5:00Row4:49Farmers carry2:26Sandbag lunges4:32Wall balls5:05Run 14:30Run 25:10Run 35:40Run 45:48Run 55:58Run 68:00Run 75:42Run 84:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Milesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 73%

Sled pull faster than 79%

Burpee broad jump faster than 71%

Row faster than 70%

Farmers carry faster than 27%

Sandbag lunges faster than 80%

Wall balls faster than 90%

Roxzone faster than 48%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:23 faster

Sled pull 0:50 faster

Burpee broad jump 0:59 faster

Row 0:14 faster

Farmers carry 0:19 slower

Sandbag lunges 1:13 faster

Wall balls 2:50 faster

Roxzone 0:10 slower

Runs (8 km) 2:04 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Miles against the typical Open Men finisher

Miles1:28:13

4:305:085:102:455:404:115:485:005:584:498:002:265:424:324:495:058:48

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:24 against the typical Open Men finisher at Washington DC 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.