GBR Miles Canning
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:03:43 at Berlin 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Caroline Doyle, Miles Canningwhat the whole field did → | Doubles Mixed · team 30-39 | 1:03:43 | top 11% 148/1,421 | 34:28 | 21:51 | 7:28 | splitsSkiErg3:45Sled push1:28Sled pull2:48Burpee broad jump2:43Row3:48Farmers carry1:34Sandbag lunges2:26Wall balls3:19Run 13:32Run 24:06Run 34:16Run 44:21Run 54:16Run 64:22Run 74:17Run 85:22Full report for this race → |
| Dublin 2024 15 Nov 2024team: Caroline Doyle, Miles Canningwhat the whole field did → | Doubles Mixed · team 30-39 | 1:06:05 | top 7% 54/837 | 40:36 | 21:42 | 3:51 | splitsSkiErg3:37Sled push1:18Sled pull2:47Burpee broad jump2:30Row4:01Farmers carry1:33Sandbag lunges2:35Wall balls3:21Run 13:17Run 25:10Run 35:21Run 45:31Run 55:43Run 65:53Run 75:47Run 83:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 1,421 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miles against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
