ITA Milena Tuccio
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Milena Tuccio at each race, oldest on the left; lower is faster.The best was 1:33:09 at Verona (Dec 2025); Milena Tuccio was 0:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Pro Women | 1:33:30 |
| Verona | Dec 2025 | Pro Women | 1:33:09 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
4 results at 4 races
348th of 1,219 Doubles Mixed (faster than 71%). Against the 39 who finished around 1:13:28: most time gained on the roxzone (0:33), most lost on sandbag lunges (0:52). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:44 | 5:05 | faster than 68% |
| SkiErg: | 4:04 | 4:20 | faster than 86% |
| Run 2: | 4:45 | 5:05 | faster than 68% |
| Sled push: | 2:01 | 2:14 | faster than 75% |
| Run 3: | 4:56 | 5:24 | faster than 73% |
| Sled pull: | 3:26 | 3:39 | faster than 62% |
| Run 4: | 4:54 | 5:20 | faster than 73% |
| Burpee broad jump: | 3:12 | 3:23 | faster than 59% |
| Run 5: | 5:08 | 5:24 | faster than 64% |
| Row: | 4:24 | 4:41 | faster than 79% |
| Run 6: | 5:11 | 5:21 | faster than 59% |
| Farmers carry: | 1:47 | 1:52 | faster than 64% |
| Run 7: | 5:15 | 5:23 | faster than 56% |
| Sandbag lunges: | 4:29 | 4:01 | faster than 32% |
| Run 8: | 5:31 | 5:47 | faster than 62% |
| Wall balls: | 3:55 | 4:20 | faster than 75% |
| Roxzone: | 5:36 | 6:46 | faster than 85% |
| Runs (8 km) | 40:20 | 42:50 | faster than 66% |
| Stations (8) | 27:18 | ||
| Finish | 1:13:08 | 1:18:47 | 348th of 1,219 · faster than 71% |
96th of 131 Pro Women (faster than 26%).
| Part | Time | Typical here | vs 131 Pro Women here |
|---|---|---|---|
| Run 1: | 5:18 | 4:51 | faster than 22% |
| SkiErg: | 5:07 | 4:49 | faster than 18% |
| Run 2: | 5:03 | 4:39 | faster than 27% |
| Sled push: | 5:52 | 3:50 | faster than 3% |
| Run 3: | 5:32 | 4:55 | faster than 24% |
| Sled pull: | 6:44 | 5:31 | faster than 23% |
| Run 4: | 5:26 | 4:50 | faster than 31% |
| Burpee broad jump: | 5:04 | 4:51 | faster than 40% |
| Run 5: | 5:47 | 4:58 | faster than 20% |
| Row: | 5:30 | 5:01 | faster than 9% |
| Run 6: | 5:20 | 4:48 | faster than 30% |
| Farmers carry: | 1:59 | 2:28 | faster than 85% |
| Run 7: | 5:36 | 4:53 | faster than 23% |
| Sandbag lunges: | 6:02 | 4:59 | faster than 23% |
| Run 8: | 5:56 | 5:12 | faster than 24% |
| Wall balls: | 6:33 | 5:59 | faster than 34% |
| Roxzone: | 6:27 | 6:22 | faster than 48% |
| Runs (8 km) | 43:55 | 39:16 | faster than 27% |
| Stations (8) | 42:51 | ||
| Finish | 1:33:09 | 1:23:59 | 96th of 131 · faster than 26% |
58th of 103 Pro Women (faster than 44%).
| Part | Time | Typical here | vs 103 Pro Women here |
|---|---|---|---|
| Run 1: | 5:22 | 4:58 | faster than 22% |
| SkiErg: | 5:09 | 4:56 | faster than 27% |
| Run 2: | 5:23 | 5:04 | faster than 34% |
| Sled push: | 5:13 | 4:16 | faster than 18% |
| Run 3: | 5:45 | 5:21 | faster than 36% |
| Sled pull: | 6:31 | 6:38 | faster than 52% |
| Run 4: | 5:30 | 5:21 | faster than 44% |
| Burpee broad jump: | 6:00 | 5:48 | faster than 42% |
| Run 5: | 5:46 | 5:26 | faster than 37% |
| Row: | 5:46 | 5:10 | faster than 11% |
| Run 6: | 5:39 | 5:22 | faster than 36% |
| Farmers carry: | 2:24 | 2:51 | faster than 79% |
| Run 7: | 5:47 | 5:26 | faster than 36% |
| Sandbag lunges: | 6:18 | 5:24 | faster than 29% |
| Run 8: | 4:32 | 4:21 | faster than 43% |
| Wall balls: | 5:42 | 6:19 | faster than 64% |
| Roxzone: | 6:52 | 7:50 | faster than 74% |
| Runs (8 km) | 43:41 | 41:48 | faster than 40% |
| Stations (8) | 43:03 | ||
| Finish | 1:33:30 | 1:30:58 | 58th of 103 · faster than 44% |
357th of 673 Open Women (faster than 47%).
| Part | Time | Typical here | vs 673 Open Women here |
|---|---|---|---|
| Run 1: | 6:13 | 6:26 | faster than 60% |
| SkiErg: | 5:22 | 5:15 | faster than 38% |
| Run 2: | 5:32 | 5:24 | faster than 42% |
| Sled push: | 4:06 | 3:03 | faster than 9% |
| Run 3: | 5:40 | 5:40 | faster than 50% |
| Sled pull: | 7:22 | 6:30 | faster than 28% |
| Run 4: | 5:56 | 5:42 | faster than 38% |
| Burpee broad jump: | 6:44 | 7:06 | faster than 58% |
| Run 5: | 6:03 | 5:46 | faster than 36% |
| Row: | 5:44 | 5:26 | faster than 23% |
| Run 6: | 5:50 | 5:40 | faster than 43% |
| Farmers carry: | 2:03 | 2:12 | faster than 68% |
| Run 7: | 6:09 | 5:39 | faster than 28% |
| Sandbag lunges: | 6:23 | 5:09 | faster than 18% |
| Run 8: | 5:11 | 4:46 | faster than 33% |
| Wall balls: | 4:58 | 6:09 | faster than 80% |
| Roxzone: | 7:30 | 8:12 | faster than 65% |
| Runs (8 km) | 46:30 | 45:21 | faster than 42% |
| Stations (8) | 42:42 | ||
| Finish | 1:36:38 | 1:35:24 | 357th of 673 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Milena has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Verona 2025 · best of 2 | 4:53 |
| Sled push | 5:13 | Rimini 2025 · best of 2 | 3:56 |
| Sled pull | 6:31 | Rimini 2025 · best of 2 | 5:49 |
| Burpee broad jump | 5:04 | Verona 2025 · best of 2 | 5:12 |
| Row | 5:30 | Verona 2025 · best of 2 | 5:07 |
| Farmers carry | 1:59 | Verona 2025 · best of 2 | 2:36 |
| Sandbag lunges | 6:02 | Verona 2025 · best of 2 | 5:10 |
| Wall balls | 5:42 | Rimini 2025 · best of 2 | 6:18 |
| Runs (8 km) | 43:41 | Rimini 2025 · best of 2 | 40:26 |
| Roxzone | 6:27 | Verona 2025 · best of 2 | 6:34 |
How to read
Each station's best across Milena's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Andrea Luzzini1 race
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 131 Pro Women
Shape of the race
This chart shows where Milena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 85% of the field), weakest on Push (faster than 4%).
See the numbers
| Part | Milena: faster than |
|---|---|
| Ski | 18% |
| Push | 4% |
| Pull | 24% |
| BBJ | 40% |
| Row | 10% |
| Carry | 85% |
| Lunges | 24% |
| Wall balls | 35% |
| Roxzone | 48% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Milena beat on each part of the race, at this race.Best: Farmers carry (faster than 85%); weakest: Sled push (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Milena's time on each part against the typical Pro Women finisher at this race.Best: Farmers carry (0:29 faster); weakest: Runs (8 km) (4:39 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Milena against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Milena: 43:57 running, 42:51 at the stations and 6:27 in the roxzone; the longest station was the sled pull (6:44).Below, Typical Pro Women: 39:06 running, 37:28 at the stations and 6:22 in the roxzone; the longest station was the wall balls (5:59).
See the numbers
| Part | Milena | Typical Pro Women |
|---|---|---|
| Run 1 | 5:18 | 4:51 |
| SkiErg | 5:07 | 4:49 |
| Run 2 | 5:03 | 4:39 |
| Sled push | 5:52 | 3:50 |
| Run 3 | 5:32 | 4:55 |
| Sled pull | 6:44 | 5:31 |
| Run 4 | 5:26 | 4:50 |
| Burpee broad jump | 5:04 | 4:51 |
| Run 5 | 5:47 | 4:58 |
| Row | 5:30 | 5:01 |
| Run 6 | 5:20 | 4:48 |
| Farmers carry | 1:59 | 2:28 |
| Run 7 | 5:36 | 4:53 |
| Sandbag lunges | 6:02 | 4:59 |
| Run 8 | 5:56 | 5:12 |
| Wall balls | 6:33 | 5:59 |
| Roxzone | 6:27 | 6:22 |
| Finish | 1:33:09 | 1:23:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 2:02 against the typical Pro Women finisher at Verona 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:33:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
