POL Milena McArdle
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:22:58 at Dublin 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 29 Nov 2025team: Milena McArdle, Neonin O’Neillwhole field → | Doubles Women · team 40-44 | 1:31:33 | 1089th of 1,644107th of 180 aged 40-44 | 50:02 | 32:35 | 9:01 | View results | See splits Hide splitsSkiErg5:13faster than 33%Sled push2:01faster than 37%Sled pull3:51fastest 38%Burpee broad jump5:21faster than 17%Row4:56fastest 24%Farmers carry2:14faster than 21%Sandbag lunges3:57faster than 30%Wall balls5:02faster than 22%Runs (8 km)50:02faster than 40%Roxzone9:01faster than 25%Run 16:37faster than 10%Run 26:13faster than 26%Run 36:08faster than 40%Run 46:05faster than 45%Run 56:04fastest 49%Run 66:01fastest 49%Run 75:57fastest 49%Run 87:01faster than 45%Full report for this race → |
| Dublin 2025 12 Nov 2025team: Milena McArdle, Mary Keenanwhole field → | Doubles Women · team 40-44 | 1:22:58 | 736th of 1,507121st of 260 aged 40-44 | 48:21 | 26:12‡ | 8:31 | View results | See splits Hide splitsSkiErg4:45faster than 49%Sled push1:43faster than 40%Sled pull4:02faster than 46%Burpee broad jump3:50fastest 31%Row5:03fastest 35%Farmers carry2:00faster than 30%Sandbag lunges0:08‡Wall balls4:41faster than 41%Runs (8 km)48:21faster than 48%Roxzone8:31faster than 6%Run 14:05faster than 37%Run 26:20faster than 44%Run 36:25fastest 43%Run 46:43faster than 46%Run 56:49faster than 47%Run 66:43fastest 50%Run 76:46faster than 48%Run 84:34fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Milena has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Dublin 2025 · best of 2 | 4:48 |
| Sled push | 1:43 | Dublin 2025 · best of 2 | 1:51 |
| Sled pull | 3:51 | Madrid 2025 · best of 2 | 4:13 |
| Burpee broad jump | 3:50 | Dublin 2025 · best of 2 | 4:18 |
| Row | 4:56 | Madrid 2025 · best of 2 | 5:13 |
| Farmers carry | 2:00 | Dublin 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:57 | Madrid 2025 | 3:47 |
| Wall balls | 4:41 | Dublin 2025 · best of 2 | 4:22 |
| Runs (8 km) | 48:21 | Dublin 2025 · best of 2 | 49:17 |
| Roxzone | 8:31 | Dublin 2025 · best of 2 | 7:47 |
How to read
Each station's best across Milena's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mary Keenan1 race
- Neonin O’Neill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,507 Doubles Women
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Milena against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:35 against the typical Doubles Women finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:58.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
