GER Milena Martin
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Women · 25-29 | 2:05:25 | 799th of 910175th of 196 aged 25-29 | 1:11:06 | 45:32 | 8:51 | View results | See splits Hide splitsSkiErg4:50fastest 17%Sled push2:48fastest 30%Sled pull5:32fastest 44%Burpee broad jump11:10faster than 6%Row5:23fastest 35%Farmers carry2:39faster than 33%Sandbag lunges5:36faster than 40%Wall balls7:34faster than 44%Runs (8 km)1:11:06faster than 4%Roxzone8:51faster than 17%Run 17:48Run 28:13faster than 9%Run 38:19faster than 11%Run 48:33faster than 10%Run 510:18faster than 3%Run 69:56faster than 3%Run 79:21faster than 6%Run 88:41faster than 8%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Milena Martin, Luca-Leon Dentzwhole field → | Doubles Mixed · team 16-24 | 1:34:49 | 1272nd of 1,457129th of 153 aged 16-24 | 59:12 | 27:05 | 8:36 | View results | See splits Hide splitsSkiErg4:00fastest 25%Sled push1:47fastest 36%Sled pull3:15fastest 25%Burpee broad jump4:05faster than 27%Row4:14fastest 13%Farmers carry1:31fastest 26%Sandbag lunges3:41fastest 42%Wall balls4:32fastest 48%Runs (8 km)59:12faster than 3%Roxzone8:36faster than 25%Run 16:38faster than 5%Run 27:06faster than 3%Run 37:55faster than 2%Run 47:25faster than 3%Run 57:13faster than 7%Run 67:27faster than 5%Run 78:14faster than 2%Run 87:19faster than 12%Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Milena Martin, Luca-Leon Dentzwhole field → | Doubles Mixed · team 16-24 | 1:34:50 | 753rd of 85870th of 84 aged 16-24 | 55:45 | 28:18 | 10:51 | View results | See splits Hide splitsSkiErg4:16fastest 50%Sled push2:01fastest 50%Sled pull3:37fastest 38%Burpee broad jump3:33faster than 45%Row4:30fastest 28%Farmers carry1:53faster than 33%Sandbag lunges3:47fastest 46%Wall balls4:41faster than 48%Runs (8 km)55:45faster than 4%Roxzone10:51faster than 27%Run 16:58faster than 5%Run 26:19faster than 4%Run 36:44faster than 5%Run 47:02faster than 4%Run 57:00faster than 4%Run 67:10faster than 3%Run 77:10faster than 3%Run 87:25faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Luca-Leon Dentz2 races
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 910 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Milena against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:06 against the typical Open Women finisher at Karlsruhe 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:05:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
