GER Milan Wontka
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Men time 1:08:34 at Berlin 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Malena Wontka, Milan Wontkawhat the whole field did → | Doubles Men · team 16-24 | 1:25:03 | 914th of 1,191 | 44:15 | 33:54 | 6:59 | splitsSkiErg4:54Sled push2:08Sled pull6:46Burpee broad jump3:59Row5:00Farmers carry1:19Sandbag lunges3:42Wall balls6:06Run 15:48Run 24:46Run 35:34Run 45:43Run 55:33Run 65:13Run 75:39Run 86:02Full report for this race → |
| Berlin 2025 16 May 2025team: Milan Wontka, Sebastian Gählerwhat the whole field did → | Doubles Men · team 30-39 | 1:08:34 | top 44% 792/1,821 | 36:30 | 24:39 | 7:29 | splitsSkiErg4:14Sled push1:41Sled pull3:10Burpee broad jump2:51Row4:41Farmers carry1:27Sandbag lunges3:01Wall balls3:34Run 13:49Run 24:19Run 34:31Run 44:30Run 54:32Run 64:34Run 74:35Run 85:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 1,821 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Milan against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:22 against the typical Doubles Men finisher at Berlin 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:08:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
