Milan Kozak
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:27:16 at Glasgow 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Milan Kozak, Chloe Barberwhole field → | Doubles Mixed · team 25-29 | 1:27:16 | 1324th of 2,163272nd of 435 aged 25-29 | 48:42 | 29:01‡ | 9:38 | View results | See splits Hide splitsSkiErg4:32faster than 27%Sled push2:23faster than 27%Sled pull3:30fastest 43%Burpee broad jump4:21faster than 26%Row5:10faster than 28%Farmers carry1:51fastest 48%Sandbag lunges0:05‡Wall balls7:09faster than 9%Runs (8 km)48:42faster than 46%Roxzone9:38faster than 3%Run 15:37fastest 44%Run 25:47faster than 41%Run 36:01faster than 43%Run 45:59faster than 46%Run 56:00fastest 50%Run 66:11faster than 41%Run 76:14faster than 39%Run 86:57faster than 41%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Chloe Barber, Milan Kozakwhole field → | Doubles Mixed · team 25-29 | 1:36:45 | 1898th of 2,158388th of 432 aged 25-29 | 50:22 | 36:18 | 10:08 | View results | See splits Hide splitsSkiErg4:31faster than 24%Sled push2:53faster than 18%Sled pull5:33faster than 7%Burpee broad jump5:16faster than 8%Row5:12faster than 14%Farmers carry1:47fastest 49%Sandbag lunges4:40faster than 22%Wall balls6:26faster than 12%Runs (8 km)50:22faster than 19%Roxzone10:08faster than 4%Run 17:08faster than 12%Run 26:05faster than 13%Run 36:08faster than 19%Run 46:05faster than 22%Run 56:22faster than 19%Run 66:08faster than 22%Run 76:18faster than 19%Run 86:12faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Milan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Birmingham 2025 · best of 2 | 4:20 |
| Sled push | 2:23 | Glasgow 2026 · best of 2 | 2:11 |
| Sled pull | 3:30 | Glasgow 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:21 | Glasgow 2026 · best of 2 | 3:35 |
| Row | 5:10 | Glasgow 2026 · best of 2 | 4:47 |
| Farmers carry | 1:47 | Birmingham 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:40 | Birmingham 2025 | 4:03 |
| Wall balls | 6:26 | Birmingham 2025 · best of 2 | 4:34 |
| Runs (8 km) | 48:42 | Glasgow 2026 · best of 2 | 45:36 |
| Roxzone | 9:38 | Glasgow 2026 · best of 2 | 7:11 |
How to read
Each station's best across Milan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Chloe Barber2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Milan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:28 against the typical Doubles Mixed finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:16.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.