NED Mila Fransen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:08 at Copenhagen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Mila Fransen, Dominic Manwaniwhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:08 | top 33% 339/1,03974th of 204 aged 30-34 | 40:02 | 28:59 | 6:12 | View results | See splits Hide splitsSkiErg4:23faster than 42%Sled push2:19faster than 33%Sled pull3:48faster than 46%Burpee broad jump3:57faster than 27%Row4:34fastest 37%Farmers carry1:57faster than 25%Sandbag lunges3:53faster than 39%Wall balls4:08fastest 36%Runs (8 km)40:02fastest 24%Roxzone6:12fastest 43%Run 17:27fastest 35%Run 24:38fastest 35%Run 34:33fastest 20%Run 44:38fastest 23%Run 54:39fastest 21%Run 64:46fastest 27%Run 74:35fastest 19%Run 84:49fastest 24%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dominic Manwani1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Copenhagen 2026, against 1,039 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mila against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:33 against the typical Doubles Mixed finisher at Copenhagen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
