DEN Mikkel Runberg
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Pro Doubles Men time 1:10:15 at Copenhagen 2026.
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Mikkel Runberg, Rasmus Borregaardwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:10:15 | 196th of 367 | 36:15 | 28:41 | 5:22 | splitsSkiErg3:47Sled push1:58Sled pull4:22Burpee broad jump3:17Row4:16Farmers carry1:43Sandbag lunges4:02Wall balls5:16Run 16:54Run 24:15Run 34:15Run 44:14Run 54:20Run 63:59Run 74:05Run 84:16Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Rasmus Borregaard, Mikkel Runbergwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:19:51 | 252nd of 287 | 40:10 | 32:55 | 6:50 | splitsSkiErg3:50Sled push2:09Sled pull5:04Burpee broad jump3:53Row4:17Farmers carry1:46Sandbag lunges4:31Wall balls7:25Run 14:35Run 24:40Run 34:57Run 45:05Run 55:14Run 65:01Run 75:02Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen 2026, against 367 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mikkel against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:07 against the typical Pro Doubles Men finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:10:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
