RUS Mikhail Prygunov
3 HYROX races over 2 seasons. Best Pro Men time: 1:11:38 at Sydney 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mikhail Prygunov at each race, oldest on the left; lower is faster.The best was 1:11:38 at Sydney (Jul 2026); Mikhail Prygunov was 3:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Pro Men | 1:15:33 |
| Jakarta | Jun 2026 | Pro Men | 1:11:41 |
| Sydney | Jul 2026 | Pro Men | 1:11:38 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:55 faster (1:15:33 to 1:11:38).
3 results at 3 races
218th of 556 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 4:16 | 3:36 | faster than 10% |
| SkiErg: | 3:59 | 4:12 | faster than 85% |
| Run 2: | 4:15 | 3:50 | faster than 23% |
| Sled push: | 2:38 | 2:53 | faster than 73% |
| Run 3: | 4:16 | 4:03 | faster than 36% |
| Sled pull: | 3:42 | 4:32 | faster than 84% |
| Run 4: | 4:16 | 4:06 | faster than 37% |
| Burpee broad jump: | 3:35 | 4:04 | faster than 71% |
| Run 5: | 4:26 | 4:12 | faster than 36% |
| Row: | 4:05 | 4:23 | faster than 91% |
| Run 6: | 4:22 | 4:06 | faster than 32% |
| Farmers carry: | 1:55 | 1:59 | faster than 55% |
| Run 7: | 4:21 | 4:10 | faster than 40% |
| Sandbag lunges: | 4:12 | 4:48 | faster than 72% |
| Run 8: | 6:14 | 5:57 | faster than 38% |
| Wall balls: | 4:12 | 6:00 | faster than 94% |
| Roxzone: | 7:01 | 7:04 | faster than 51% |
| Runs (8 km) | 36:24 | 33:57 | faster than 31% |
| Stations (8) | 28:18 | ||
| Finish | 1:11:38 | 1:14:42 | 218th of 556 · faster than 60% |
36th of 189 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 189 Pro Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:00 | faster than 35% |
| SkiErg: | 4:07 | 4:36 | faster than 93% |
| Run 2: | 4:35 | 4:25 | faster than 40% |
| Sled push: | 2:44 | 4:05 | faster than 92% |
| Run 3: | 4:34 | 4:39 | faster than 54% |
| Sled pull: | 3:38 | 5:50 | faster than 94% |
| Run 4: | 4:24 | 4:41 | faster than 62% |
| Burpee broad jump: | 3:13 | 4:26 | faster than 82% |
| Run 5: | 4:30 | 4:49 | faster than 62% |
| Row: | 4:08 | 4:47 | faster than 96% |
| Run 6: | 4:33 | 4:43 | faster than 57% |
| Farmers carry: | 1:49 | 2:28 | faster than 85% |
| Run 7: | 4:32 | 4:46 | faster than 61% |
| Sandbag lunges: | 3:41 | 5:45 | faster than 90% |
| Run 8: | 5:25 | 6:11 | faster than 68% |
| Wall balls: | 4:21 | 8:01 | faster than 97% |
| Roxzone: | 6:08 | 7:56 | faster than 76% |
| Runs (8 km) | 37:57 | 39:37 | faster than 56% |
| Stations (8) | 27:41 | ||
| Finish | 1:11:41 | 1:29:51 | 36th of 189 · faster than 81% |
101st of 443 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 443 Pro Men here |
|---|---|---|---|
| Run 1: | 6:44 | 5:54 | faster than 23% |
| SkiErg: | 4:06 | 4:25 | faster than 88% |
| Run 2: | 4:12 | 3:51 | faster than 33% |
| Sled push: | 2:57 | 4:35 | faster than 94% |
| Run 3: | 4:13 | 4:10 | faster than 47% |
| Sled pull: | 4:22 | 7:02 | faster than 92% |
| Run 4: | 4:08 | 4:13 | faster than 53% |
| Burpee broad jump: | 3:45 | 4:50 | faster than 82% |
| Run 5: | 4:11 | 4:19 | faster than 54% |
| Row: | 4:10 | 4:41 | faster than 95% |
| Run 6: | 4:08 | 4:14 | faster than 54% |
| Farmers carry: | 2:01 | 2:24 | faster than 72% |
| Run 7: | 4:12 | 4:17 | faster than 53% |
| Sandbag lunges: | 4:12 | 5:42 | faster than 86% |
| Run 8: | 5:12 | 5:36 | faster than 61% |
| Wall balls: | 4:23 | 7:56 | faster than 96% |
| Roxzone: | 8:45 | 9:49 | faster than 65% |
| Runs (8 km) | 36:57 | 36:46 | faster than 48% |
| Stations (8) | 29:56 | ||
| Finish | 1:15:33 | 1:29:32 | 101st of 443 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Mikhail has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Sydney 2026 · best of 3 | 4:17 |
| Sled push | 2:38 | Sydney 2026 · best of 3 | 3:45 |
| Sled pull | 3:38 | Jakarta 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:13 | Jakarta 2026 · best of 3 | 4:25 |
| Row | 4:05 | Sydney 2026 · best of 3 | 4:35 |
| Farmers carry | 1:49 | Jakarta 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:41 | Jakarta 2026 · best of 3 | 5:03 |
| Wall balls | 4:12 | Sydney 2026 · best of 3 | 6:49 |
| Runs (8 km) | 36:24 | Sydney 2026 · best of 3 | 36:58 |
| Roxzone | 6:08 | Jakarta 2026 · best of 3 | 6:13 |
How to read
Each station's best across Mikhail's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Mikhail sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Runs (faster than 31%).
See the numbers
| Part | Mikhail: faster than |
|---|---|
| Ski | 85% |
| Push | 74% |
| Pull | 84% |
| BBJ | 71% |
| Row | 91% |
| Carry | 55% |
| Lunges | 72% |
| Wall balls | 95% |
| Roxzone | 52% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mikhail beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Runs (8 km) (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mikhail's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:48 faster); weakest: Runs (8 km) (2:27 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mikhail against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mikhail: 36:26 running, 28:17 at the stations and 7:01 in the roxzone; the longest station was the sandbag lunges (4:12).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Mikhail | Typical Pro Men |
|---|---|---|
| Run 1 | 4:16 | 3:36 |
| SkiErg | 3:59 | 4:12 |
| Run 2 | 4:15 | 3:50 |
| Sled push | 2:38 | 2:53 |
| Run 3 | 4:16 | 4:03 |
| Sled pull | 3:42 | 4:32 |
| Run 4 | 4:16 | 4:06 |
| Burpee broad jump | 3:35 | 4:04 |
| Run 5 | 4:26 | 4:12 |
| Row | 4:05 | 4:23 |
| Run 6 | 4:22 | 4:06 |
| Farmers carry | 1:55 | 1:59 |
| Run 7 | 4:21 | 4:10 |
| Sandbag lunges | 4:12 | 4:48 |
| Run 8 | 6:14 | 5:57 |
| Wall balls | 4:12 | 6:00 |
| Roxzone | 7:01 | 7:04 |
| Finish | 1:11:38 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:38.
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