GBR Mikey Avis
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Pro Doubles Men 1:07:32 (London Olympia 2026) · Doubles Men 1:05:34 (Birmingham 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Dec Robinson, Mikey Aviswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:07:32 | 272nd of 484 | 34:20 | 28:55 | 4:20 | splitsSkiErg3:47Sled push2:08Sled pull4:02Burpee broad jump3:30Row4:20Farmers carry1:42Sandbag lunges4:59Wall balls4:27Run 13:54Run 23:50Run 34:06Run 44:10Run 54:20Run 64:13Run 74:13Run 85:38Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Charlie Stephenson, Mikey Aviswhat the whole field did → | Doubles Men · team 25-29 | 1:05:34 | top 28% 674/2,466 | 34:21 | 26:16 | 5:03 | splitsSkiErg4:07Sled push1:46Sled pull2:32Burpee broad jump3:12Row4:39Farmers carry1:44Sandbag lunges3:59Wall balls4:17Run 14:39Run 23:52Run 34:13Run 44:17Run 54:25Run 64:15Run 74:18Run 84:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia 2026, against 484 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mikey against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:26 against the typical Pro Doubles Men finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:07:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
