Athlete · Open Men · 30-34 ·

ESP

Mikel Rodriguez Alvarez

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:24:30 (Bologna 2026) · Doubles Men 1:13:54 (Turin 2026).

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1:24:30 Open Men time · Bologna 2026 also raced Doubles Men: each has its own best below

1025th of 1,805 Open Men place · Bologna 2026 among Open Men finishers there

1:24:30 latest race · Bologna 2026 first Open Men race Open Men

Roxzone strongest segment · Bologna 2026 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:30Bologna 2026 · 1 race Doubles Men1:13:54Turin 2026 · 1 race · with Alessandro Zorzoli

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 5 Apr 2026what the whole field did →	Open Men · 30-34	1:24:30	1025th of 1,805	37:22	41:12	6:01	splits SkiErg4:33Sled push3:36Sled pull4:32Burpee broad jump6:40Row4:51Farmers carry2:47Sandbag lunges6:20Wall balls7:53Run 14:23Run 24:19Run 34:41Run 44:44Run 54:42Run 64:51Run 74:37Run 85:08Full report for this race →
Turin 2026 1 Feb 2026team: Mikel Rodriguez Alvarez, Alessandro Zorzoliwhat the whole field did →	Doubles Men · team 30-34	1:13:54	746th of 1,424	39:24	28:15	6:19	splits SkiErg4:26Sled push2:00Sled pull3:35Burpee broad jump3:36Row4:50Farmers carry1:34Sandbag lunges3:34Wall balls4:40Run 14:08Run 24:55Run 35:09Run 45:06Run 55:07Run 65:03Run 74:49Run 85:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bologna 2026, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mikeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 18%

Sled pull faster than 44%

Burpee broad jump faster than 17%

Row faster than 43%

Farmers carry faster than 16%

Sandbag lunges faster than 22%

Wall balls faster than 25%

Roxzone faster than 72%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:36 slower

Sled pull 0:09 slower

Burpee broad jump 1:35 slower

Row 0:05 slower

Farmers carry 0:36 slower

Sandbag lunges 1:13 slower

Wall balls 1:25 slower

Roxzone 0:44 faster

Runs (8 km) 1:36 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mikel against the typical Open Men finisher

Mikel1:24:30

4:234:334:193:364:414:324:446:404:424:514:512:474:376:205:087:536:01

Typical Open Men1:21:06

4:284:334:333:004:574:234:525:054:574:464:502:114:485:075:236:286:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:35 against the typical Open Men finisher at Bologna 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:24:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown