Athlete · Open Men · 30-34 ·

NED

Mike Zaar

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:38:15 (Maastricht 2026) · Doubles Mixed 1:18:53 (Mechelen 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:38:15 best Open Men time · Maastricht 2026 also raced Doubles Mixed: each has its own best below

1546th of 2,058 best Open Men place · Maastricht 2026 among Open Men finishers there

1:38:15 latest race · Maastricht 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Maastricht 2026 faster than 59% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:15Maastricht 2026 · 2 races Doubles Mixed1:18:53Mechelen 2026 · 1 race · with Valerie Van Glabbeeck

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:39:001:40:001:41:00 best 1:38:15

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 18 Sept 2026what the whole field did →	Open Men · 30-34	1:38:15	1546th of 2,058	49:48	40:20	8:13	splits SkiErg4:37Sled push2:53Sled pull5:29Burpee broad jump5:21Row5:42Farmers carry2:06Sandbag lunges6:39Wall balls7:33Run 14:26Run 25:33Run 36:02Run 46:21Run 56:51Run 66:42Run 76:46Run 87:11Full report for this race →
Mechelen 2026 26 Mar 2026team: Mike Zaar, Valerie Van Glabbeeckwhat the whole field did →	Doubles Mixed · team 30-34	1:18:53	top 48% 848/1,777	43:04	25:50	10:03	splits SkiErg4:17Sled push1:50Sled pull3:06Burpee broad jump3:20Row4:53Farmers carry1:50Sandbag lunges2:24Wall balls4:10Run 14:29Run 25:19Run 35:24Run 45:25Run 55:40Run 65:33Run 75:29Run 85:49Full report for this race →
Maastricht 2025 20 Sept 2025what the whole field did →	Open Men · 30-34	1:41:20	1480th of 1,936	50:47	42:21	8:16	splits SkiErg4:39Sled push2:06Sled pull6:59Burpee broad jump7:44Row5:03Farmers carry2:08Sandbag lunges6:05Wall balls7:37Run 15:52Run 25:36Run 36:19Run 47:06Run 56:41Run 66:20Run 76:07Run 86:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mikeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 54%

Sled pull faster than 25%

Burpee broad jump faster than 57%

Row faster than 7%

Farmers carry faster than 59%

Sandbag lunges faster than 20%

Wall balls faster than 39%

Roxzone faster than 40%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:04 faster

Sled pull 0:51 slower

Burpee broad jump 0:21 faster

Row 0:48 slower

Farmers carry 0:06 faster

Sandbag lunges 1:29 slower

Wall balls 0:39 slower

Roxzone 0:33 slower

Runs (8 km) 8:54 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mike against the typical Open Men finisher

Mike1:38:15

4:264:375:332:536:025:296:215:216:515:426:422:066:466:397:117:338:13

Typical Open Men1:25:20

3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:29 against the typical Open Men finisher at Maastricht 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:38:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown