GBR Mike Warren
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
Two results in one division at the same race (Open Men at Melbourne 2024): either two athletes called Mike Warren, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mike Warren at each race, oldest on the left; lower is faster.The best was 1:28:35 at Melbourne (Jun 2024); Mike Warren was 6:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:34:43 |
| Melbourne | Jun 2024 | Open Men | 1:28:35 |
Each dot is one Open Men race; click one for that race's report.
3 results at 2 races
777th of 886 Doubles Mixed (faster than 12%).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:35 | 3:04 | faster than 15% |
| SkiErg: | 4:54 | 4:04 | faster than 0% |
| Run 2: | 6:07 | 5:26 | faster than 19% |
| Sled push: | 2:20 | 1:52 | faster than 11% |
| Run 3: | 6:07 | 5:48 | faster than 33% |
| Sled pull: | 4:43 | 3:27 | faster than 6% |
| Run 4: | 5:49 | 5:48 | faster than 48% |
| Burpee broad jump: | 4:03 | 3:15 | faster than 20% |
| Run 5: | 5:57 | 5:58 | faster than 50% |
| Row: | 8:19 | 4:35 | faster than 0% |
| Run 6: | 5:47 | 5:54 | faster than 54% |
| Farmers carry: | 1:53 | 1:46 | faster than 35% |
| Run 7: | 5:42 | 5:52 | faster than 58% |
| Sandbag lunges: | 6:20 | 3:44 | faster than 2% |
| Run 8: | 9:01 | 5:57 | faster than 4% |
| Wall balls: | 5:05 | 3:57 | faster than 10% |
| Roxzone: | 8:09 | 6:53 | faster than 23% |
| Runs (8 km) | 48:01 | 43:54 | faster than 26% |
| Stations (8) | 37:37 | ||
| Finish | 1:33:44 | 1:17:43 | 777th of 886 · faster than 12% |
1,518th of 2,673 Open Men (faster than 43%). Against the 81 who finished around 1:27:53: most time gained on the eight runs (2:49), most lost on wall balls (2:46). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:27 | faster than 62% |
| SkiErg: | 4:29 | 4:21 | faster than 32% |
| Run 2: | 5:00 | 4:51 | faster than 41% |
| Sled push: | 3:14 | 2:16 | faster than 8% |
| Run 3: | 5:03 | 5:10 | faster than 56% |
| Sled pull: | 4:42 | 4:48 | faster than 53% |
| Run 4: | 5:13 | 5:16 | faster than 52% |
| Burpee broad jump: | 5:57 | 5:30 | faster than 38% |
| Run 5: | 5:14 | 5:27 | faster than 61% |
| Row: | 5:01 | 4:49 | faster than 31% |
| Run 6: | 5:08 | 5:22 | faster than 62% |
| Farmers carry: | 3:05 | 2:08 | faster than 5% |
| Run 7: | 5:10 | 5:21 | faster than 59% |
| Sandbag lunges: | 5:07 | 5:24 | faster than 58% |
| Run 8: | 6:11 | 6:16 | faster than 53% |
| Wall balls: | 8:57 | 6:09 | faster than 10% |
| Roxzone: | 8:17 | 8:15 | faster than 49% |
| Runs (8 km) | 39:50 | 41:43 | faster than 62% |
| Stations (8) | 40:32 | ||
| Finish | 1:28:35 | 1:26:02 | 1518th of 2,673 · faster than 43% |
1,915th of 2,673 Open Men (faster than 28%). Against the 82 who finished around 1:33:54: most time gained on the roxzone (1:29), most lost on wall balls (2:20). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 4:55 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 3:27 | faster than 17% |
| SkiErg: | 4:34 | 4:21 | faster than 24% |
| Run 2: | 4:58 | 4:51 | faster than 43% |
| Sled push: | 2:17 | 2:16 | faster than 49% |
| Run 3: | 5:03 | 5:10 | faster than 56% |
| Sled pull: | 5:56 | 4:48 | faster than 21% |
| Run 4: | 5:29 | 5:16 | faster than 39% |
| Burpee broad jump: | 6:06 | 5:30 | faster than 35% |
| Run 5: | 5:33 | 5:27 | faster than 46% |
| Row: | 5:05 | 4:49 | faster than 26% |
| Run 6: | 5:31 | 5:22 | faster than 43% |
| Farmers carry: | 3:19 | 2:08 | faster than 3% |
| Run 7: | 5:29 | 5:21 | faster than 44% |
| Sandbag lunges: | 7:02 | 5:24 | faster than 17% |
| Run 8: | 6:21 | 6:16 | faster than 47% |
| Wall balls: | 9:12 | 6:09 | faster than 9% |
| Roxzone: | 7:49 | 8:15 | faster than 58% |
| Runs (8 km) | 43:27 | 41:43 | faster than 39% |
| Stations (8) | 43:31 | ||
| Finish | 1:34:43 | 1:26:02 | 1915th of 2,673 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mike has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Melbourne 2024 · best of 2 | 4:34 |
| Sled push | 2:17 | Melbourne 2024 · best of 2 | 3:04 |
| Sled pull | 4:42 | Melbourne 2024 · best of 2 | 4:57 |
| Burpee broad jump | 5:57 | Melbourne 2024 · best of 2 | 5:38 |
| Row | 5:01 | Melbourne 2024 · best of 2 | 4:53 |
| Farmers carry | 3:05 | Melbourne 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:07 | Melbourne 2024 · best of 2 | 5:20 |
| Wall balls | 8:57 | Melbourne 2024 · best of 2 | 7:03 |
| Runs (8 km) | 39:50 | Melbourne 2024 · best of 2 | 41:47 |
| Roxzone | 7:49 | Melbourne 2024 · best of 2 | 7:23 |
How to read
Each station's best across Mike's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lyn Fernie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 2,673 Open Men
Shape of the race
This chart shows where Mike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 62% of the field), weakest on Carry (faster than 6%).
See the numbers
| Part | Mike: faster than |
|---|---|
| Ski | 33% |
| Push | 8% |
| Pull | 53% |
| BBJ | 39% |
| Row | 32% |
| Carry | 6% |
| Lunges | 59% |
| Wall balls | 10% |
| Roxzone | 50% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mike beat on each part of the race, at this race.Best: Runs (8 km) (faster than 62%); weakest: Farmers carry (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mike's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:53 faster); weakest: Wall balls (2:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mike: 39:54 running, 40:32 at the stations and 8:17 in the roxzone; the longest station was the wall balls (8:57).Below, Typical Open Men: 41:10 running, 35:24 at the stations and 8:15 in the roxzone; the longest station was the wall balls (6:09).
See the numbers
| Part | Mike | Typical Open Men |
|---|---|---|
| Run 1 | 2:55 | 3:27 |
| SkiErg | 4:29 | 4:21 |
| Run 2 | 5:00 | 4:51 |
| Sled push | 3:14 | 2:16 |
| Run 3 | 5:03 | 5:10 |
| Sled pull | 4:42 | 4:48 |
| Run 4 | 5:13 | 5:16 |
| Burpee broad jump | 5:57 | 5:30 |
| Run 5 | 5:14 | 5:27 |
| Row | 5:01 | 4:49 |
| Run 6 | 5:08 | 5:22 |
| Farmers carry | 3:05 | 2:08 |
| Run 7 | 5:10 | 5:21 |
| Sandbag lunges | 5:07 | 5:24 |
| Run 8 | 6:11 | 6:16 |
| Wall balls | 8:57 | 6:09 |
| Roxzone | 8:17 | 8:15 |
| Finish | 1:28:35 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:48 against the typical Open Men finisher at Melbourne 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
