Athlete · Doubles Men · team 30-39 ·

USA

Mike Vertregt

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:25 at Miami Beach 2025.

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Doubles Men time1:10:25Miami Beach 2025

Doubles Men place134thof 412 · Miami Beach 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 88% of Doubles Men at Miami Beach 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Miami Beach 2025 19 Apr 2025team: Mike Vertregt, Nicholas Righettiwhole field →	Doubles Men · team 30-39	1:10:25	134th of 41271st of 206 aged 30-39	39:04	25:07	6:19	View results	See splits Hide splits SkiErg3:53fastest 22%Sled push1:48fastest 44%Sled pull3:43fastest 44%Burpee broad jump2:24fastest 13%Row4:34fastest 50%Farmers carry1:45faster than 36%Sandbag lunges3:10fastest 38%Wall balls3:50fastest 17%Runs (8 km)39:04fastest 35%Roxzone6:19fastest 38%Run 13:38fastest 46%Run 24:30fastest 28%Run 34:37fastest 19%Run 45:06fastest 36%Run 55:08fastest 32%Run 65:30faster than 49%Run 75:28faster than 46%Run 85:11fastest 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nicholas Righetti1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Miami Beach 2025, against 412 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mikeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%

Sled push faster than 56%

Sled pull faster than 57%

Burpee broad jump faster than 88%

Row faster than 51%

Farmers carry faster than 37%

Sandbag lunges faster than 63%

Wall balls faster than 84%

Roxzone faster than 63%

Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:02 faster

Sled pull 0:06 faster

Burpee broad jump 0:43 faster

Row level

Farmers carry 0:06 slower

Sandbag lunges 0:13 faster

Wall balls 0:30 faster

Roxzone 0:39 faster

Runs (8 km) 2:44 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mike against the typical Doubles Men finisher

Mike1:10:25

3:383:534:301:484:373:435:062:245:084:345:301:455:283:105:113:506:19

Typical Doubles Men1:15:05

3:434:044:561:505:213:495:263:075:344:345:291:395:243:235:284:206:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:10:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up