NED Mike van Rijswijk
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:19:47 (Mechelen 2026) · Doubles Men 1:18:52 (Rotterdam 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:22 faster (1:28:09 to 1:19:47).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 16 Apr 2026what the whole field did → | Open Men · 30-34 | 1:21:48 | top 38% 1023/2,721 | 43:18 | 32:12 | 6:22 | splitsSkiErg4:34Sled push2:23Sled pull4:08Burpee broad jump4:17Row4:37Farmers carry1:33Sandbag lunges4:29Wall balls6:11Run 14:57Run 24:59Run 35:25Run 45:31Run 55:44Run 65:29Run 75:23Run 85:53Full report for this race → |
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 30-34 | 1:19:47 | top 43% 1132/2,670 | 41:33 | 30:22 | 7:55 | splitsSkiErg4:18Sled push2:28Sled pull3:42Burpee broad jump4:16Row4:32Farmers carry1:26Sandbag lunges4:49Wall balls4:51Run 14:15Run 25:06Run 35:23Run 45:31Run 55:31Run 65:13Run 75:10Run 85:27Full report for this race → |
| Amsterdam 2026 22 Jan 2026what the whole field did → | Open Men · 30-34 | 1:30:18 | 1868th of 2,802 | 47:17 | 36:04 | 7:02 | splitsSkiErg4:25Sled push2:36Sled pull4:57Burpee broad jump4:57Row4:38Farmers carry1:49Sandbag lunges5:21Wall balls7:21Run 14:13Run 27:28Run 35:34Run 45:49Run 55:57Run 65:33Run 75:48Run 86:59Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 30-34 | 1:28:09 | top 48% 923/1,936 | 43:46 | 36:19 | 8:08 | splitsSkiErg4:10Sled push2:25Sled pull4:04Burpee broad jump7:04Row4:37Farmers carry1:50Sandbag lunges5:20Wall balls6:49Run 14:34Run 24:40Run 35:11Run 45:46Run 55:53Run 65:29Run 75:30Run 86:47Full report for this race → |
| Rotterdam 2025 28 Feb 2025team: Arjan Van Den Dool, Mike Van Rijswijkwhat the whole field did → | Doubles Men · team 30-39 | 1:18:52 | 878th of 1,384 | 49:19 | 23:58 | 5:41 | splitsSkiErg3:37Sled push1:53Sled pull2:36Burpee broad jump3:28Row4:14Farmers carry1:29Sandbag lunges2:59Wall balls3:42Run 14:35Run 28:10Run 35:22Run 46:03Run 55:43Run 66:35Run 76:22Run 86:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
