AUS Mike Smith
2 HYROX results over 2 seasons. Best Open Men time 1:20:34 at Melbourne 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 40-44 | 1:20:34 | top 40% 1120/2,868 | 35:57 | 36:43 | 7:58 | splitsSkiErg4:28Sled push2:21Sled pull4:40Burpee broad jump5:43Row4:47Farmers carry2:01Sandbag lunges5:01Wall balls7:42Run 12:48Run 24:32Run 34:39Run 44:40Run 54:41Run 64:40Run 74:35Run 85:25Full report for this race → |
| Perth 2024 14 Sept 2024what the whole field did → | Open Men · 40-44 | 1:21:25 | top 40% 187/469 | 38:01 | 36:44 | 6:46 | splitsSkiErg4:18Sled push2:40Sled pull4:20Burpee broad jump6:40Row4:36Farmers carry1:59Sandbag lunges5:41Wall balls6:30Run 15:24Run 24:30Run 34:29Run 44:34Run 54:38Run 64:46Run 74:49Run 84:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Melbourne 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:10 against the typical Open Men finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
