Athlete · Pro Men · 45-49 · CAN CAN

Mike Repa

www.roxtimes.com/athletes/mike-repa-3a4ba05a

5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.

Best Pro Men time1:18:25Toronto 2026
Best Pro Men place134thof 401 · Toronto 2026
Latest race1:18:25Toronto 2026 · Pro MenMike's best Pro Men time so far
Strongest part of the raceBurpee broad jumpfaster than 87% of Pro Men at Toronto 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:22:001:24:001:26:00 best 1:18:25 best 1:18:25 · Toronto

This line shows the finish time of Mike Repa at each race, oldest on the left; lower is faster.The best was 1:18:25 at Toronto (Oct 2026); Mike Repa was 0:40 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Vancouver Dec 2025 Pro Men 1:19:05
Ottawa May 2026 Pro Men 1:27:13
Toronto Oct 2026 Pro Men 1:18:25

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 0:40 faster (1:19:05 to 1:18:25).

Every race

5 results at 4 races

Tap a result for its full report
Pro Men, 45-49 1:18:25 134th of 401; 6th of 22 aged 45-49 40:22 33:56 4:12 Runs 40:22 · Stations 33:56 · Roxzone 4:12

134th of 401 Pro Men (faster than 66%).

Mike Repa at HYROX Toronto 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 401 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 401 Pro Men here
Run 1: 5:14 4:56 faster than 36%
SkiErg: 4:48 4:30 faster than 17%
Run 2: 4:55 4:43 faster than 38%
Sled push: 3:28 4:04 faster than 75%
Run 3: 5:22 5:10 faster than 41%
Sled pull: 5:03 5:33 faster than 67%
Run 4: 5:19 5:05 faster than 38%
Burpee broad jump: 3:26 4:41 faster than 86%
Run 5: 5:04 5:16 faster than 57%
Row: 4:47 4:37 faster than 33%
Run 6: 4:59 5:05 faster than 55%
Farmers carry: 2:17 2:09 faster than 39%
Run 7: 5:09 5:09 faster than 50%
Sandbag lunges: 4:26 5:25 faster than 79%
Run 8: 4:24 4:33 faster than 56%
Wall balls: 5:41 7:49 faster than 84%
Roxzone: 4:12 4:35 faster than 61%
Runs (8 km) 40:22 40:14 faster than 49%
Stations (8) 33:56
Finish 1:18:25 1:23:58 134th of 401 · faster than 66%

Full report for this race →This result as data (JSON)

Ottawa 2026 14 May 2026 · 2 results
Race results
Pro Men, 45-49 1:27:13 163rd of 283; 6th of 17 aged 45-49 42:31 39:13 5:34 Runs 42:31 · Stations 39:13 · Roxzone 5:34

163rd of 283 Pro Men (faster than 42%).

Mike Repa at HYROX Ottawa 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 283 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 283 Pro Men here
Run 1: 4:53 4:17 faster than 21%
SkiErg: 4:37 4:16 faster than 16%
Run 2: 4:52 4:30 faster than 28%
Sled push: 4:41 4:03 faster than 33%
Run 3: 5:10 4:55 faster than 38%
Sled pull: 6:36 6:30 faster than 47%
Run 4: 5:13 4:57 faster than 38%
Burpee broad jump: 3:44 4:38 faster than 79%
Run 5: 5:35 5:03 faster than 25%
Row: 5:10 4:32 faster than 12%
Run 6: 5:26 4:59 faster than 28%
Farmers carry: 2:57 2:20 faster than 20%
Run 7: 5:33 5:02 faster than 27%
Sandbag lunges: 5:42 5:11 faster than 37%
Run 8: 5:52 5:32 faster than 38%
Wall balls: 5:46 6:55 faster than 72%
Roxzone: 5:34 5:30 faster than 48%
Runs (8 km) 42:31 39:25 faster than 32%
Stations (8) 39:13
Finish 1:27:13 1:23:59 163rd of 283 · faster than 42%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Victoria Power 1:16:35 284th of 1,163; 67th of 224 aged 35-39 44:50 26:57 4:52 Runs 44:50 · Stations 26:57 · Roxzone 4:52

284th of 1,163 Doubles Mixed (faster than 75%). Against the 34 who finished around 1:16:41: most time gained on wall balls (0:32), most lost on the eight runs (1:14). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:24 more).

Mike Repa at HYROX Ottawa 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,163 Doubles Mixed here
Run 1: 5:34 5:44 faster than 56%
SkiErg: 4:39 4:19 faster than 18%
Run 2: 5:00 5:47 faster than 79%
Sled push: 1:51 2:11 faster than 77%
Run 3: 5:34 6:05 faster than 70%
Sled pull: 4:03 4:04 faster than 51%
Run 4: 5:44 6:04 faster than 63%
Burpee broad jump: 2:45 3:37 faster than 88%
Run 5: 5:41 6:11 faster than 70%
Row: 4:43 4:43 faster than 50%
Run 6: 5:44 6:07 faster than 65%
Farmers carry: 1:44 1:53 faster than 73%
Run 7: 5:53 6:09 faster than 61%
Sandbag lunges: 3:31 4:06 faster than 75%
Run 8: 5:44 6:32 faster than 76%
Wall balls: 3:41 4:38 faster than 93%
Roxzone: 4:52 6:10 faster than 84%
Runs (8 km) 44:50 48:45 faster than 69%
Stations (8) 26:57
Finish 1:16:35 1:24:48 284th of 1,163 · faster than 75%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:19:05 88th of 190; 3rd of 7 aged 45-49 37:00 35:47 6:23 Runs 37:00 · Stations 35:47 · Roxzone 6:23

88th of 190 Pro Men (faster than 53%).

Mike Repa at HYROX Vancouver 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 190 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 190 Pro Men here
Run 1: 2:38 2:26 faster than 23%
SkiErg: 4:26 4:16 faster than 28%
Run 2: 4:34 4:22 faster than 35%
Sled push: 3:12 3:10 faster than 48%
Run 3: 4:47 4:49 faster than 52%
Sled pull: 6:52 5:51 faster than 30%
Run 4: 4:54 4:53 faster than 48%
Burpee broad jump: 3:37 4:21 faster than 78%
Run 5: 4:47 4:56 faster than 58%
Row: 4:33 4:33 faster than 50%
Run 6: 4:56 4:53 faster than 46%
Farmers carry: 2:37 2:02 faster than 24%
Run 7: 5:03 4:56 faster than 43%
Sandbag lunges: 4:34 5:03 faster than 59%
Run 8: 5:25 5:32 faster than 53%
Wall balls: 5:56 6:41 faster than 65%
Roxzone: 6:23 6:57 faster than 62%
Runs (8 km) 37:00 36:42 faster than 47%
Stations (8) 35:47
Finish 1:19:05 1:20:42 88th of 190 · faster than 53%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Dale Bagdon 1:05:58 55th of 731; 5th of 130 aged 40-49 37:40 23:18 5:04 Runs 37:40 · Stations 23:18 · Roxzone 5:04

55th of 731 Doubles Men (faster than 92%).

Mike Repa at HYROX Houston 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 731 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 731 Doubles Men here
Run 1: 4:53 5:16 faster than 69%
SkiErg: 3:59 4:02 faster than 61%
Run 2: 4:30 5:23 faster than 87%
Sled push: 1:31 1:40 faster than 72%
Run 3: 4:39 5:44 faster than 91%
Sled pull: 2:46 3:30 faster than 89%
Run 4: 4:39 5:52 faster than 92%
Burpee broad jump: 2:59 3:20 faster than 69%
Run 5: 4:41 6:05 faster than 93%
Row: 4:00 4:32 faster than 97%
Run 6: 4:46 5:58 faster than 90%
Farmers carry: 1:36 1:46 faster than 68%
Run 7: 4:43 5:56 faster than 91%
Sandbag lunges: 2:57 3:36 faster than 85%
Run 8: 4:53 6:07 faster than 90%
Wall balls: 3:30 4:00 faster than 90%
Roxzone: 5:04 7:39 faster than 93%
Runs (8 km) 37:40 46:42 faster than 91%
Stations (8) 23:18
Finish 1:05:58 1:21:26 55th of 731 · faster than 92%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest Mike has done each station

Part Best Race Typical
SkiErg 4:26 Vancouver 2025 · best of 3 4:17
Sled push 3:12 Vancouver 2025 · best of 3 3:45
Sled pull 5:03 Toronto 2026 · best of 3 5:43
Burpee broad jump 3:26 Toronto 2026 · best of 3 4:25
Row 4:33 Vancouver 2025 · best of 3 4:35
Farmers carry 2:17 Toronto 2026 · best of 3 2:11
Sandbag lunges 4:26 Toronto 2026 · best of 3 5:03
Wall balls 5:41 Toronto 2026 · best of 3 6:49
Runs (8 km) 37:00 Vancouver 2025 · best of 3 36:58
Roxzone 4:12 Toronto 2026 · best of 3 6:13
How to read

Each station's best across Mike's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Toronto 2026, against 401 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mikeedge = faster than everyone, centre = slowest

This chart shows where Mike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 87% of the field), weakest on Ski (faster than 17%).

See the numbers
Part Mike: faster than
Ski 17%
Push 76%
Pull 68%
BBJ 87%
Row 33%
Carry 40%
Lunges 79%
Wall balls 84%
Roxzone 62%
Runs 50%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 17%
Sled push faster than 76%
Sled pull faster than 68%
Burpee broad jump faster than 87%
Row faster than 33%
Farmers carry faster than 40%
Sandbag lunges faster than 79%
Wall balls faster than 84%
Roxzone faster than 62%
Runs (8 km) faster than 50%

How much of the field Mike beat on each part of the race, at this race.Best: Burpee broad jump (faster than 87%); weakest: SkiErg (faster than 17%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower
Sled push 0:36 faster
Sled pull 0:30 faster
Burpee broad jump 1:15 faster
Row 0:10 slower
Farmers carry 0:08 slower
Sandbag lunges 0:59 faster
Wall balls 2:08 faster
Roxzone 0:23 faster
Runs (8 km) 0:08 slower

Mike's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (2:08 faster); weakest: SkiErg (0:18 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mike against the typical Pro Men finisher

Mike1:18:25
5:144:484:553:285:225:035:193:265:044:474:592:175:094:264:245:414:12
Typical Pro Men1:23:20
4:564:304:434:045:105:335:054:415:164:375:052:095:095:254:337:494:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mike: 40:26 running, 33:55 at the stations and 4:12 in the roxzone; the longest station was the wall balls (5:41).Below, Typical Pro Men: 39:57 running, 38:48 at the stations and 4:35 in the roxzone; the longest station was the wall balls (7:49).

See the numbers
Part Mike Typical Pro Men
Run 1 5:14 4:56
SkiErg 4:48 4:30
Run 2 4:55 4:43
Sled push 3:28 4:04
Run 3 5:22 5:10
Sled pull 5:03 5:33
Run 4 5:19 5:05
Burpee broad jump 3:26 4:41
Run 5 5:04 5:16
Row 4:47 4:37
Run 6 4:59 5:05
Farmers carry 2:17 2:09
Run 7 5:09 5:09
Sandbag lunges 4:26 5:25
Run 8 4:24 4:33
Wall balls 5:41 7:49
Roxzone 4:12 4:35
Finish 1:18:25 1:23:58

The race in order, left to right. A wider block than the one below is slower than typical.

SkiErg cost 0:18 against the typical Pro Men finisher at Toronto 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix skierg. Then beat 1:18:25.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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