Athlete · Pro Men · 50-54 · USA USA

Mike Pulliam

www.roxtimes.com/athletes/mike-pulliam-bf58c39a

5 HYROX races over 2 seasons: 1 solo, 4 in a team with 5 partners. 2 age-group wins.

Pro Men time1:28:41Miami Beach 2025
Pro Men place153rdof 208 · Miami Beach 2025
Latest race1:06:26Stockholm 2026 · Doubles Mixed with Cheryl McAfeeMike's best Doubles Mixed time so far
Strongest part of the raceRuns (8 km)faster than 65% of Pro Men at Miami Beach 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:08:001:10:001:12:001:14:00 best 1:06:26 best 1:06:26 · Stockholm

This line shows the finish time of Mike Pulliam at each race, oldest on the left; lower is faster.The best was 1:06:26 at Stockholm (Jun 2026); Mike Pulliam was 9:02 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Anaheim Dec 2025 Doubles Mixed 1:15:28
Cancún Mar 2026 Doubles Mixed 1:07:57
Stockholm Jun 2026 Doubles Mixed 1:06:26

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results at 4 races

Tap a result for its full report
Cancún Mar 2026 14–15 Mar 2026 · 2 results
Race results
Doubles Mixed, team 50-54, with Cheryl McAfee 1:07:57 33rd of 821; 1st of 13 aged 50-54 34:55 28:03 5:03 Runs 34:55 · Stations 28:03 · Roxzone 5:03

33rd of 821 Doubles Mixed (faster than 96%).

Mike Pulliam at HYROX Cancún Mar 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 821 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Mixed here
Run 1: 3:47 4:58 faster than 97%
SkiErg: 4:22 4:41 faster than 85%
Run 2: 4:01 5:19 faster than 98%
Sled push: 2:10 3:18 faster than 95%
Run 3: 4:33 5:43 faster than 94%
Sled pull: 4:05 5:05 faster than 80%
Run 4: 4:19 5:55 faster than 97%
Burpee broad jump: 3:41 4:23 faster than 76%
Run 5: 4:30 6:04 faster than 96%
Row: 4:54 5:13 faster than 75%
Run 6: 4:33 6:02 faster than 96%
Farmers carry: 1:33 2:01 faster than 97%
Run 7: 4:25 6:03 faster than 98%
Sandbag lunges: 3:26 4:13 faster than 81%
Run 8: 4:50 6:47 faster than 97%
Wall balls: 3:52 4:57 faster than 90%
Roxzone: 5:03 8:27 faster than 97%
Runs (8 km) 34:55 46:51 faster than 97%
Stations (8) 28:03
Finish 1:07:57 1:30:19 33rd of 821 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Alexandra Schumacher 1:15:28 231st of 1,395; 29th of 194 aged 40-44 41:56 27:40 5:56 Runs 41:56 · Stations 27:40 · Roxzone 5:56

231st of 1,395 Doubles Mixed (faster than 83%). Against the 43 who finished around 1:14:45: most time gained on wall balls (0:03), most lost on the roxzone (0:35). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:11 more).

Mike Pulliam at HYROX Anaheim 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,395 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,395 Doubles Mixed here
Run 1: 4:21 5:35 faster than 90%
SkiErg: 4:21 4:37 faster than 78%
Run 2: 4:45 5:40 faster than 84%
Sled push: 2:01 2:21 faster than 78%
Run 3: 5:05 5:57 faster than 82%
Sled pull: 3:43 4:26 faster than 78%
Run 4: 5:20 6:00 faster than 74%
Burpee broad jump: 3:18 3:44 faster than 69%
Run 5: 5:24 6:14 faster than 77%
Row: 4:48 5:07 faster than 76%
Run 6: 5:23 6:06 faster than 74%
Farmers carry: 1:43 1:55 faster than 79%
Run 7: 5:17 6:09 faster than 79%
Sandbag lunges: 3:39 4:08 faster than 70%
Run 8: 6:24 7:42 faster than 81%
Wall balls: 4:07 5:04 faster than 83%
Roxzone: 5:56 7:00 faster than 71%
Runs (8 km) 41:56 49:51 faster than 82%
Stations (8) 27:40
Finish 1:15:28 1:28:44 231st of 1,395 · faster than 83%

Full report for this race →This result as data (JSON)

Pro Men, 50-54 1:28:41 153rd of 208; 7th of 11 aged 50-54 34:13 47:32 7:01 Runs 34:13 · Stations 47:32 · Roxzone 7:01

153rd of 208 Pro Men (faster than 26%).

Mike Pulliam at HYROX Miami Beach 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 208 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 208 Pro Men here
Run 1: 2:51 3:10 faster than 77%
SkiErg: 4:33 4:20 faster than 22%
Run 2: 3:47 4:19 faster than 85%
Sled push: 4:13 3:25 faster than 17%
Run 3: 4:24 4:38 faster than 64%
Sled pull: 10:56 6:12 faster than 3%
Run 4: 4:13 4:43 faster than 78%
Burpee broad jump: 5:36 4:14 faster than 17%
Run 5: 4:38 4:56 faster than 60%
Row: 5:05 4:39 faster than 15%
Run 6: 4:29 4:44 faster than 63%
Farmers carry: 3:35 2:10 faster than 4%
Run 7: 4:40 4:45 faster than 56%
Sandbag lunges: 5:14 4:54 faster than 38%
Run 8: 5:15 5:02 faster than 40%
Wall balls: 8:20 6:46 faster than 23%
Roxzone: 7:01 6:13 faster than 28%
Runs (8 km) 34:13 36:33 faster than 64%
Stations (8) 47:32
Finish 1:28:41 1:19:50 153rd of 208 · faster than 26%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Miami Beach 2025, against 208 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mikeedge = faster than everyone, centre = slowest

This chart shows where Mike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 65% of the field), weakest on Pull (faster than 3%).

See the numbers
Part Mike: faster than
Ski 23%
Push 18%
Pull 3%
BBJ 18%
Row 15%
Carry 4%
Lunges 39%
Wall balls 24%
Roxzone 29%
Runs 65%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 23%
Sled push faster than 18%
Sled pull faster than 3%
Burpee broad jump faster than 18%
Row faster than 15%
Farmers carry faster than 4%
Sandbag lunges faster than 39%
Wall balls faster than 24%
Roxzone faster than 29%
Runs (8 km) faster than 65%

How much of the field Mike beat on each part of the race, at this race.Best: Runs (8 km) (faster than 65%); weakest: Sled pull (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower
Sled push 0:48 slower
Sled pull 4:44 slower
Burpee broad jump 1:22 slower
Row 0:26 slower
Farmers carry 1:25 slower
Sandbag lunges 0:20 slower
Wall balls 1:34 slower
Roxzone 0:48 slower
Runs (8 km) 2:20 faster

Mike's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:20 faster); weakest: Sled pull (4:44 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mike against the typical Pro Men finisher

Mike1:28:41
2:514:333:474:134:2410:564:135:364:385:054:293:354:405:145:158:207:01
Typical Pro Men1:19:10
3:104:204:193:254:386:124:434:144:564:394:442:104:454:545:026:466:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mike: 34:17 running, 47:31 at the stations and 7:01 in the roxzone; the longest station was the sled pull (10:56).Below, Typical Pro Men: 36:17 running, 36:41 at the stations and 6:13 in the roxzone; the longest station was the wall balls (6:46).

See the numbers
Part Mike Typical Pro Men
Run 1 2:51 3:10
SkiErg 4:33 4:20
Run 2 3:47 4:19
Sled push 4:13 3:25
Run 3 4:24 4:38
Sled pull 10:56 6:12
Run 4 4:13 4:43
Burpee broad jump 5:36 4:14
Run 5 4:38 4:56
Row 5:05 4:39
Run 6 4:29 4:44
Farmers carry 3:35 2:10
Run 7 4:40 4:45
Sandbag lunges 5:14 4:54
Run 8 5:15 5:02
Wall balls 8:20 6:46
Roxzone 7:01 6:13
Finish 1:28:41 1:19:50

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 4:44 against the typical Pro Men finisher at Miami Beach 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:28:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report