CAN Mike Porto
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
175th of 401 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 401 Pro Men here |
|---|---|---|---|
| Run 1: | 5:22 | 4:56 | faster than 30% |
| SkiErg: | 4:45 | 4:30 | faster than 20% |
| Run 2: | 4:43 | 4:43 | faster than 48% |
| Sled push: | 4:03 | 4:04 | faster than 51% |
| Run 3: | 5:13 | 5:10 | faster than 48% |
| Sled pull: | 6:19 | 5:33 | faster than 29% |
| Run 4: | 4:59 | 5:05 | faster than 55% |
| Burpee broad jump: | 3:20 | 4:41 | faster than 89% |
| Run 5: | 5:12 | 5:16 | faster than 52% |
| Row: | 4:49 | 4:37 | faster than 30% |
| Run 6: | 5:04 | 5:05 | faster than 51% |
| Farmers carry: | 2:35 | 2:09 | faster than 24% |
| Run 7: | 5:06 | 5:09 | faster than 53% |
| Sandbag lunges: | 5:26 | 5:25 | faster than 49% |
| Run 8: | 4:17 | 4:33 | faster than 62% |
| Wall balls: | 5:56 | 7:49 | faster than 80% |
| Roxzone: | 4:49 | 4:35 | faster than 44% |
| Runs (8 km) | 39:52 | 40:14 | faster than 51% |
| Stations (8) | 37:13 | ||
| Finish | 1:21:50 | 1:23:58 | 175th of 401 · faster than 56% |
258th of 1,771 Open Men (faster than 85%). Against the 55 who finished around 1:18:44: most time gained on burpee broad jump (1:39), most lost on farmers carry (0:40). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:28 | faster than 60% |
| SkiErg: | 4:47 | 4:45 | faster than 46% |
| Run 2: | 4:52 | 5:23 | faster than 73% |
| Sled push: | 2:52 | 3:09 | faster than 63% |
| Run 3: | 5:01 | 5:50 | faster than 82% |
| Sled pull: | 5:09 | 5:30 | faster than 59% |
| Run 4: | 5:01 | 5:52 | faster than 81% |
| Burpee broad jump: | 2:53 | 5:53 | faster than 99% |
| Run 5: | 5:16 | 6:12 | faster than 81% |
| Row: | 4:51 | 5:03 | faster than 69% |
| Run 6: | 5:08 | 5:57 | faster than 79% |
| Farmers carry: | 2:35 | 2:08 | faster than 24% |
| Run 7: | 5:16 | 6:01 | faster than 75% |
| Sandbag lunges: | 3:57 | 5:31 | faster than 91% |
| Run 8: | 4:29 | 5:39 | faster than 83% |
| Wall balls: | 5:52 | 8:19 | faster than 85% |
| Roxzone: | 6:03 | 7:18 | faster than 75% |
| Runs (8 km) | 39:17 | 45:43 | faster than 81% |
| Stations (8) | 32:56 | ||
| Finish | 1:18:09 | 1:34:57 | 258th of 1,771 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Toronto 2026, against 401 Pro Men
Shape of the race
This chart shows where Mike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 90% of the field), weakest on Ski (faster than 20%).
See the numbers
| Part | Mike: faster than |
|---|---|
| Ski | 20% |
| Push | 51% |
| Pull | 30% |
| BBJ | 90% |
| Row | 31% |
| Carry | 24% |
| Lunges | 49% |
| Wall balls | 80% |
| Roxzone | 44% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mike beat on each part of the race, at this race.Best: Burpee broad jump (faster than 90%); weakest: SkiErg (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mike's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:53 faster); weakest: Sled pull (0:46 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mike: 39:56 running, 37:13 at the stations and 4:49 in the roxzone; the longest station was the sled pull (6:19).Below, Typical Pro Men: 39:57 running, 38:48 at the stations and 4:35 in the roxzone; the longest station was the wall balls (7:49).
See the numbers
| Part | Mike | Typical Pro Men |
|---|---|---|
| Run 1 | 5:22 | 4:56 |
| SkiErg | 4:45 | 4:30 |
| Run 2 | 4:43 | 4:43 |
| Sled push | 4:03 | 4:04 |
| Run 3 | 5:13 | 5:10 |
| Sled pull | 6:19 | 5:33 |
| Run 4 | 4:59 | 5:05 |
| Burpee broad jump | 3:20 | 4:41 |
| Run 5 | 5:12 | 5:16 |
| Row | 4:49 | 4:37 |
| Run 6 | 5:04 | 5:05 |
| Farmers carry | 2:35 | 2:09 |
| Run 7 | 5:06 | 5:09 |
| Sandbag lunges | 5:26 | 5:25 |
| Run 8 | 4:17 | 4:33 |
| Wall balls | 5:56 | 7:49 |
| Roxzone | 4:49 | 4:35 |
| Finish | 1:21:50 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:46 against the typical Pro Men finisher at Toronto 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
