Athlete · Open Men · 55-59 ·

CAN

Mike Pagan

3 HYROX results over 2 seasons. Best Open Men time 1:20:38 at Ottawa 2026.

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1:20:38 best Open Men time · Ottawa 2026 3 Open Men races

top 26% best Open Men place · Ottawa 2026 383rd of 1,503 Open Men finishers there

1:20:38 latest race · Ottawa 2026 best Open Men time so far Open Men

Sled pull strongest segment · Ottawa 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:00 best 1:20:38 best 1:20:38 · Ottawa

Each dot is one Open Men race. From the first Open Men race to the best: 4:36 faster (1:25:14 to 1:20:38).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 16 May 2026what the whole field did →	Open Men · 55-59	1:20:38	top 26% 383/1,503	39:51	34:27	6:25	splits SkiErg4:18Sled push2:37Sled pull3:02Burpee broad jump6:28Row4:19Farmers carry1:58Sandbag lunges5:24Wall balls6:21Run 15:06Run 24:51Run 34:54Run 44:55Run 54:57Run 64:55Run 74:55Run 85:21Full report for this race →
Toronto 2025 3 Oct 2025what the whole field did →	Open Men · 55-59	1:28:46	top 38% 658/1,771	43:17	37:45	7:48	splits SkiErg4:24Sled push3:03Sled pull3:58Burpee broad jump6:35Row4:50Farmers carry1:55Sandbag lunges5:36Wall balls7:24Run 14:38Run 28:17Run 35:08Run 45:15Run 55:11Run 65:09Run 75:08Run 84:33Full report for this race →
Las Vegas 2025 2 Feb 2025what the whole field did →	Open Men · 55-59	1:25:14	top 35% 397/1,152	39:23	35:49	10:02	splits SkiErg4:23Sled push2:28Sled pull4:07Burpee broad jump6:50Row4:51Farmers carry1:52Sandbag lunges5:26Wall balls5:52Run 15:02Run 24:34Run 34:48Run 44:50Run 55:05Run 64:59Run 74:50Run 85:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Ottawa 2026, against 1,503 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mikeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 79%

Sled pull faster than 99%

Burpee broad jump faster than 38%

Row faster than 94%

Farmers carry faster than 75%

Sandbag lunges faster than 55%

Wall balls faster than 70%

Roxzone faster than 53%

Runs (8 km) faster than 76%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:36 faster

Sled pull 2:07 faster

Burpee broad jump 0:35 slower

Row 0:32 faster

Farmers carry 0:17 faster

Sandbag lunges 0:09 faster

Wall balls 1:14 faster

Roxzone 0:12 faster

Runs (8 km) 5:04 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mike against the typical Open Men finisher

Mike1:20:38

5:064:184:512:374:543:024:556:284:574:194:551:584:555:245:216:216:25

Typical Open Men1:30:18

5:024:345:133:135:385:095:365:535:434:515:372:155:365:336:137:356:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:35 against the typical Open Men finisher at Ottawa 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:20:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown