USA Mike Miles
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mike Miles at each race, oldest on the left; lower is faster.The best was 1:05:20 at Dallas (Nov 2025); Mike Miles was 2:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Men | 1:05:20 |
| Phoenix | Jan 2026 | Open Men | 1:08:08 |
| New York | May 2026 | Open Men | 1:07:49 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
139th of 4,637 Open Men (faster than 97%). Against the 70 who finished around 1:03:48: most time gained on the eight runs (0:57), most lost on sandbag lunges (1:11). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 5:15 | faster than 97% |
| SkiErg: | 4:11 | 4:36 | faster than 91% |
| Run 2: | 3:38 | 4:58 | faster than 99% |
| Sled push: | 2:55 | 3:08 | faster than 64% |
| Run 3: | 3:51 | 5:19 | faster than 98% |
| Sled pull: | 4:04 | 4:56 | faster than 80% |
| Run 4: | 3:51 | 5:20 | faster than 99% |
| Burpee broad jump: | 3:38 | 5:46 | faster than 94% |
| Run 5: | 3:55 | 5:37 | faster than 99% |
| Row: | 4:41 | 4:59 | faster than 75% |
| Run 6: | 3:52 | 5:29 | faster than 99% |
| Farmers carry: | 1:59 | 2:23 | faster than 80% |
| Run 7: | 3:54 | 5:27 | faster than 99% |
| Sandbag lunges: | 4:50 | 5:42 | faster than 74% |
| Run 8: | 4:46 | 7:07 | fastest in the field |
| Wall balls: | 4:59 | 7:40 | faster than 92% |
| Roxzone: | 4:53 | 7:00 | faster than 86% |
| Runs (8 km) | 31:44 | 45:00 | faster than 99% |
| Stations (8) | 31:17 | ||
| Finish | 1:07:49 | 1:32:38 | 139th of 4,637 · faster than 97% |
90th of 1,563 Open Men (faster than 94%). Against the 47 who finished around 1:07:31: most time gained on the eight runs (2:29), most lost on the roxzone (1:03). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:58 | faster than 89% |
| SkiErg: | 4:04 | 4:30 | faster than 95% |
| Run 2: | 3:48 | 5:00 | faster than 96% |
| Sled push: | 2:37 | 2:56 | faster than 71% |
| Run 3: | 3:57 | 5:23 | faster than 98% |
| Sled pull: | 3:56 | 4:33 | faster than 76% |
| Run 4: | 3:57 | 5:22 | faster than 97% |
| Burpee broad jump: | 4:27 | 5:41 | faster than 80% |
| Run 5: | 3:51 | 5:37 | fastest in the field |
| Row: | 4:37 | 4:57 | faster than 83% |
| Run 6: | 3:50 | 5:27 | faster than 99% |
| Farmers carry: | 1:37 | 2:04 | faster than 89% |
| Run 7: | 3:48 | 5:27 | fastest in the field |
| Sandbag lunges: | 3:56 | 5:20 | faster than 89% |
| Run 8: | 3:57 | 6:01 | fastest in the field |
| Wall balls: | 5:57 | 6:54 | faster than 69% |
| Roxzone: | 5:51 | 7:05 | faster than 73% |
| Runs (8 km) | 31:10 | 43:43 | faster than 99% |
| Stations (8) | 31:11 | ||
| Finish | 1:08:08 | 1:28:52 | 90th of 1,563 · faster than 94% |
39th of 2,075 Open Men (faster than 98%). Against the 31 who finished around 1:04:03: most time gained on burpee broad jump (0:38), most lost on the roxzone (0:52). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:29 | faster than 93% |
| SkiErg: | 4:02 | 4:26 | faster than 93% |
| Run 2: | 4:00 | 5:06 | faster than 96% |
| Sled push: | 2:30 | 2:56 | faster than 78% |
| Run 3: | 4:06 | 5:32 | faster than 98% |
| Sled pull: | 3:48 | 5:06 | faster than 91% |
| Run 4: | 4:07 | 5:33 | faster than 98% |
| Burpee broad jump: | 2:51 | 5:36 | faster than 99% |
| Run 5: | 4:06 | 5:45 | faster than 99% |
| Row: | 4:41 | 5:12 | faster than 88% |
| Run 6: | 4:00 | 5:33 | fastest in the field |
| Farmers carry: | 1:37 | 2:05 | faster than 90% |
| Run 7: | 4:03 | 5:34 | faster than 99% |
| Sandbag lunges: | 3:44 | 5:18 | faster than 92% |
| Run 8: | 4:07 | 6:02 | faster than 98% |
| Wall balls: | 5:01 | 7:23 | faster than 91% |
| Roxzone: | 4:19 | 6:27 | faster than 87% |
| Runs (8 km) | 32:52 | 44:52 | faster than 98% |
| Stations (8) | 28:14 | ||
| Finish | 1:05:20 | 1:30:19 | 39th of 2,075 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Mike has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Dallas 2025 · best of 3 | 4:34 |
| Sled push | 2:30 | Dallas 2025 · best of 3 | 3:04 |
| Sled pull | 3:48 | Dallas 2025 · best of 3 | 4:57 |
| Burpee broad jump | 2:51 | Dallas 2025 · best of 3 | 5:38 |
| Row | 4:37 | Phoenix 2026 · best of 3 | 4:53 |
| Farmers carry | 1:37 | Phoenix 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:44 | Dallas 2025 · best of 3 | 5:20 |
| Wall balls | 4:59 | New York 2026 · best of 3 | 7:03 |
| Runs (8 km) | 31:10 | Phoenix 2026 · best of 3 | 41:47 |
| Roxzone | 4:19 | Dallas 2025 · best of 3 | 7:23 |
How to read
Each station's best across Mike's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alexandra Bochis1 race
- Matt Nakachi1 race
- Vicki Dallas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 2,075 Open Men
Shape of the race
This chart shows where Mike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 78%).
See the numbers
| Part | Mike: faster than |
|---|---|
| Ski | 94% |
| Push | 78% |
| Pull | 92% |
| BBJ | 99% |
| Row | 88% |
| Carry | 90% |
| Lunges | 93% |
| Wall balls | 91% |
| Roxzone | 87% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mike beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mike's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:00 faster); weakest: SkiErg (0:24 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mike: 32:56 running, 28:14 at the stations and 4:19 in the roxzone; the longest station was the wall balls (5:01).Below, Typical Open Men: 44:34 running, 38:01 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Mike | Typical Open Men |
|---|---|---|
| Run 1 | 4:27 | 5:29 |
| SkiErg | 4:02 | 4:26 |
| Run 2 | 4:00 | 5:06 |
| Sled push | 2:30 | 2:56 |
| Run 3 | 4:06 | 5:32 |
| Sled pull | 3:48 | 5:06 |
| Run 4 | 4:07 | 5:33 |
| Burpee broad jump | 2:51 | 5:36 |
| Run 5 | 4:06 | 5:45 |
| Row | 4:41 | 5:12 |
| Run 6 | 4:00 | 5:33 |
| Farmers carry | 1:37 | 2:05 |
| Run 7 | 4:03 | 5:34 |
| Sandbag lunges | 3:44 | 5:18 |
| Run 8 | 4:07 | 6:02 |
| Wall balls | 5:01 | 7:23 |
| Roxzone | 4:19 | 6:27 |
| Finish | 1:05:20 | 1:30:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
