Athlete · Open Men · 35-39 ·

USA

Mike Ketterer

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:38:53 (Washington DC 2026) · Doubles Men 1:33:48 (Washington DC 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:38:53 Open Men time · Washington DC 2026 also raced Doubles Men: each has its own best below

1768th of 2,855 Open Men place · Washington DC 2026 among Open Men finishers there

1:38:53 latest race · Washington DC 2026 first Open Men race Open Men

Runs (8 km) strongest segment · Washington DC 2026 faster than 53% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:53Washington DC 2026 · 1 race Doubles Men1:33:48Washington DC 2026 · 2 races · with Donald Plicque

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:001:42:001:44:00 best 1:33:48

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Men · 35-39	1:38:53	1768th of 2,855	42:58	45:24	10:37	splits SkiErg4:52Sled push4:15Sled pull5:34Burpee broad jump6:08Row5:19Farmers carry3:00Sandbag lunges7:23Wall balls8:53Run 14:05Run 25:21Run 35:46Run 45:29Run 55:32Run 65:30Run 75:42Run 85:37Full report for this race →
Washington DC 2026 3 Sept 2026team: Donald Plicque, Mike Kettererwhat the whole field did →	Doubles Men · team 35-39	1:33:48	1348th of 1,776	55:36	28:52	9:25	splits SkiErg4:16Sled push2:10Sled pull3:07Burpee broad jump3:40Row4:52Farmers carry1:42Sandbag lunges4:19Wall balls4:46Run 15:43Run 27:09Run 37:04Run 47:15Run 57:14Run 67:29Run 77:29Run 86:17Full report for this race →
New York 2026 28 May 2026team: Mike Ketterer, Donald Plicquewhat the whole field did →	Doubles Men · team 35-39	1:45:38	2827th of 3,151	1:05:57	31:42	8:03	splits SkiErg4:16Sled push2:21Sled pull3:47Burpee broad jump4:05Row5:09Farmers carry2:11Sandbag lunges5:10Wall balls4:43Run 17:25Run 27:02Run 37:03Run 48:48Run 59:03Run 67:48Run 77:40Run 811:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mikeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 13%

Sled pull faster than 34%

Burpee broad jump faster than 48%

Row faster than 33%

Farmers carry faster than 8%

Sandbag lunges faster than 21%

Wall balls faster than 40%

Roxzone faster than 27%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 1:07 slower

Sled pull 0:33 slower

Burpee broad jump 0:09 slower

Row 0:16 slower

Farmers carry 0:53 slower

Sandbag lunges 1:38 slower

Wall balls 0:58 slower

Roxzone 1:59 slower

Runs (8 km) 0:32 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mike against the typical Open Men finisher

Mike1:38:53

4:054:525:214:155:465:345:296:085:325:195:303:005:427:235:378:5310:37

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:59 against the typical Open Men finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown