Athlete · Open Men · 45-49 · CAN CAN

Mike Kessler

www.roxtimes.com/athletes/mike-kessler-8c1eb898

4 HYROX races over 1 season. Best Open Men time: 1:54:06 at Vancouver 2025.

These results may belong to more than one athlete called Mike Kessler: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

Best Open Men time1:54:06Vancouver 2025
Best Open Men place1174thof 1,427 · Vancouver 2025
Latest race2:34:26Rimini 2026 · Open Men40:20 slower than Mike's best Open Men time (1:54:06)
Strongest part of the raceSled pushfaster than 75% of Open Men at Vancouver 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
2:00:002:10:002:20:002:30:00 best 1:54:06 best 1:54:06 · Vancouver

This line shows the finish time of Mike Kessler at each race, oldest on the left; lower is faster.The best was 1:54:06 at Vancouver (Dec 2025); Mike Kessler was 26:55 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Yokohama Aug 2025 Open Men 2:07:31
Toronto Oct 2025 Open Men 2:05:08
Vancouver Dec 2025 Open Men 1:54:06
Rimini May 2026 Open Men 2:34:26

Each dot is one Open Men race; click one for that race's report.

Every race

4 results at 4 races

Tap a result for its full report
Open Men, 45-49 2:34:26 2666th of 2,685; 203rd of 204 aged 45-49 1:09:06 1:13:58 11:27 Runs 1:09:06 · Stations 1:13:58 · Roxzone 11:27

2,666th of 2,685 Open Men (faster than 0%). Against the 81 who finished around 2:04:24: most time gained on SkiErg (0:30), most lost on the eight runs (15:24). Runs 5 to 8 took 10:17 more than runs 1 to 4 (them: 3:26 more).

Mike Kessler at HYROX Rimini 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,685 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,685 Open Men here
Run 1: 6:17 4:41 faster than 5%
SkiErg: 4:34 4:33 faster than 49%
Run 2: 6:51 4:38 faster than 3%
Sled push: 5:28 4:01 faster than 13%
Run 3: 7:59 5:10 faster than 3%
Sled pull: 7:37 5:31 faster than 10%
Run 4: 8:20 5:04 faster than 2%
Burpee broad jump: 11:50 5:41 faster than 1%
Run 5: 9:05 5:07 faster than 1%
Row: 5:08 4:53 faster than 29%
Run 6: 8:49 5:01 faster than 1%
Farmers carry: 3:42 2:19 faster than 5%
Run 7: 9:20 4:59 faster than 1%
Sandbag lunges: 18:31 5:17 faster than 0%
Run 8: 12:29 5:50 faster than 1%
Wall balls: 17:08 7:35 faster than 1%
Roxzone: 11:27 6:39 faster than 4%
Runs (8 km) 1:09:06 40:52 faster than 1%
Stations (8) 1:13:58
Finish 2:34:26 1:28:26 2666th of 2,685 · faster than 0%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:54:06 1174th of 1,427; 92nd of 107 aged 45-49 57:59 46:26 9:46 Runs 57:59 · Stations 46:26 · Roxzone 9:46

1,174th of 1,427 Open Men (faster than 17%). Against the 43 who finished around 1:52:08: most time gained on the roxzone (1:39), most lost on the eight runs (6:14). Runs 5 to 8 took 9:42 more than runs 1 to 4 (them: 6:35 more).

Mike Kessler at HYROX Vancouver 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,427 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,427 Open Men here
Run 1: 3:40 2:58 faster than 15%
SkiErg: 4:26 4:38 faster than 73%
Run 2: 6:31 5:13 faster than 12%
Sled push: 2:18 2:41 faster than 74%
Run 3: 6:56 5:40 faster than 16%
Sled pull: 5:24 5:14 faster than 45%
Run 4: 7:03 5:41 faster than 14%
Burpee broad jump: 7:52 5:48 faster than 17%
Run 5: 7:24 5:56 faster than 15%
Row: 4:55 4:57 faster than 53%
Run 6: 7:27 5:44 faster than 11%
Farmers carry: 2:15 2:14 faster than 49%
Run 7: 7:39 5:44 faster than 10%
Sandbag lunges: 10:50 5:36 faster than 3%
Run 8: 11:22 6:35 faster than 6%
Wall balls: 8:26 7:39 faster than 39%
Roxzone: 9:46 8:52 faster than 39%
Runs (8 km) 57:59 44:04 faster than 11%
Stations (8) 46:26
Finish 1:54:06 1:32:32 1174th of 1,427 · faster than 17%

Full report for this race →This result as data (JSON)

Open Men, 45-49 2:05:08 1569th of 1,771; 136th of 153 aged 45-49 1:04:05 52:23 8:45 Runs 1:04:05 · Stations 52:23 · Roxzone 8:45

1,569th of 1,771 Open Men (faster than 11%). Against the 53 who finished around 2:08:18: most time gained on the roxzone (1:49), most lost on the eight runs (5:11). Runs 5 to 8 took 8:48 more than runs 1 to 4 (them: 5:42 more).

Mike Kessler at HYROX Toronto 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,771 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,771 Open Men here
Run 1: 5:19 4:28 faster than 14%
SkiErg: 4:38 4:45 faster than 63%
Run 2: 6:56 5:23 faster than 11%
Sled push: 2:45 3:09 faster than 69%
Run 3: 7:27 5:50 faster than 14%
Sled pull: 5:53 5:30 faster than 40%
Run 4: 7:58 5:52 faster than 10%
Burpee broad jump: 9:11 5:53 faster than 9%
Run 5: 8:31 6:12 faster than 10%
Row: 5:05 5:03 faster than 48%
Run 6: 8:30 5:57 faster than 8%
Farmers carry: 2:21 2:08 faster than 36%
Run 7: 8:50 6:01 faster than 7%
Sandbag lunges: 8:50 5:31 faster than 7%
Run 8: 10:37 5:39 faster than 5%
Wall balls: 13:40 8:19 faster than 12%
Roxzone: 8:45 7:18 faster than 29%
Runs (8 km) 1:04:05 45:43 faster than 7%
Stations (8) 52:23
Finish 2:05:08 1:34:57 1569th of 1,771 · faster than 11%

Full report for this race →This result as data (JSON)

Open Men, 45-49 2:07:31 656th of 717; 73rd of 84 aged 45-49 1:00:19 57:20 9:52† Runs 1:00:19 · Stations 57:20 · Roxzone 9:52

656th of 717 Open Men (faster than 8%).

Mike Kessler at HYROX Yokohama 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 717 Open Men finishers here who were slower on that part.
Part Time Typical here vs 717 Open Men here
Run 1: 6:13 5:02 faster than 11%
SkiErg: 4:41 4:50 faster than 66%
Run 2: 6:09 4:58 faster than 12%
Sled push: 3:06 3:07 faster than 51%
Run 3: 6:34 5:22 faster than 17%
Sled pull: 6:05 5:53 faster than 44%
Run 4: 7:22 5:24 faster than 8%
Burpee broad jump: 8:14 5:37 faster than 12%
Run 5: 8:06 5:38 faster than 9%
Row: 5:02 5:08 faster than 60%
Run 6: 7:49 5:29 faster than 8%
Farmers carry: 2:33 2:29 faster than 46%
Run 7: 8:13 5:26 faster than 5%
Sandbag lunges: 14:02 5:38 faster than 0%
Run 8: 9:53 5:57 faster than 8%
Wall balls: 13:37 8:14 faster than 12%
Roxzone †: 9:52
Runs (8 km) 1:00:19 43:49 faster than 8%
Stations (8) 57:20
Finish 2:07:31 1:35:00 656th of 717 · faster than 8%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Best splits · Open Men

The fastest Mike has done each station

Part Best Race Typical
SkiErg 4:26 Vancouver 2025 · best of 4 4:34
Sled push 2:18 Vancouver 2025 · best of 4 3:04
Sled pull 5:24 Vancouver 2025 · best of 4 4:57
Burpee broad jump 7:52 Vancouver 2025 · best of 4 5:38
Row 4:55 Vancouver 2025 · best of 4 4:53
Farmers carry 2:15 Vancouver 2025 · best of 4 2:11
Sandbag lunges 8:50 Toronto 2025 · best of 4 5:20
Wall balls 8:26 Vancouver 2025 · best of 4 7:03
Runs (8 km) 57:59 Vancouver 2025 · best of 4 41:47
Roxzone 8:45 Toronto 2025 · best of 3 7:23
How to read

Each station's best across Mike's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Vancouver 2025, against 1,427 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mikeedge = faster than everyone, centre = slowest

This chart shows where Mike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 75% of the field), weakest on Lunges (faster than 3%).

See the numbers
Part Mike: faster than
Ski 73%
Push 75%
Pull 45%
BBJ 18%
Row 54%
Carry 49%
Lunges 3%
Wall balls 40%
Roxzone 39%
Runs 12%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%
Sled push faster than 75%
Sled pull faster than 45%
Burpee broad jump faster than 18%
Row faster than 54%
Farmers carry faster than 49%
Sandbag lunges faster than 3%
Wall balls faster than 40%
Roxzone faster than 39%
Runs (8 km) faster than 12%

How much of the field Mike beat on each part of the race, at this race.Best: Sled push (faster than 75%); weakest: Sandbag lunges (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:23 faster
Sled pull 0:10 slower
Burpee broad jump 2:04 slower
Row 0:02 faster
Farmers carry 0:01 slower
Sandbag lunges 5:14 slower
Wall balls 0:47 slower
Roxzone 0:54 slower
Runs (8 km) 13:55 slower

Mike's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:23 faster); weakest: Runs (8 km) (13:55 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mike against the typical Open Men finisher

Mike1:54:06
3:404:266:312:186:565:247:037:527:244:557:272:157:3910:5011:228:269:46
Typical Open Men1:31:10
2:584:385:132:415:405:145:415:485:564:575:442:145:445:366:357:398:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mike: 58:02 running, 46:26 at the stations and 9:46 in the roxzone; the longest station was the sandbag lunges (10:50).Below, Typical Open Men: 43:31 running, 38:47 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:39).

See the numbers
Part Mike Typical Open Men
Run 1 3:40 2:58
SkiErg 4:26 4:38
Run 2 6:31 5:13
Sled push 2:18 2:41
Run 3 6:56 5:40
Sled pull 5:24 5:14
Run 4 7:03 5:41
Burpee broad jump 7:52 5:48
Run 5 7:24 5:56
Row 4:55 4:57
Run 6 7:27 5:44
Farmers carry 2:15 2:14
Run 7 7:39 5:44
Sandbag lunges 10:50 5:36
Run 8 11:22 6:35
Wall balls 8:26 7:39
Roxzone 9:46 8:52
Finish 1:54:06 1:32:32

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 5:14 against the typical Open Men finisher at Vancouver 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:54:06.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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