IRL Mike Hogan
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:11:58 at Dublin 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Mike Hogan, Damian Hanleywhole field → | Doubles Men · team 50-54 | 1:13:26 | 791st of 1,45010th of 28 aged 50-54 | 40:25 | 27:39 | 5:26 | View results | See splits Hide splitsSkiErg4:13faster than 19%Sled push1:45fastest 44%Sled pull3:23faster than 38%Burpee broad jump4:05faster than 17%Row4:43faster than 36%Farmers carry1:34fastest 48%Sandbag lunges3:49faster than 32%Wall balls4:07faster than 44%Runs (8 km)40:25faster than 48%Roxzone5:26fastest 30%Run 14:34faster than 47%Run 24:35fastest 38%Run 36:27faster than 8%Run 44:45fastest 32%Run 54:58fastest 39%Run 64:58fastest 43%Run 75:03fastest 47%Run 85:09faster than 44%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Mike Hogan, Damien Hanlywhole field → | Doubles Men · team 50-54 | 1:11:58 | 803rd of 1,67616th of 49 aged 50-54 | 41:15 | 26:47 | 4:02 | View results | See splits Hide splitsSkiErg4:08faster than 32%Sled push1:32fastest 37%Sled pull3:03fastest 36%Burpee broad jump3:41faster than 37%Row4:38faster than 34%Farmers carry1:44faster than 37%Sandbag lunges4:10faster than 24%Wall balls3:51fastest 10%Runs (8 km)41:15fastest 49%Roxzone4:02fastest 45%Run 13:28faster than 38%Run 25:21faster than 47%Run 35:40faster than 48%Run 45:36fastest 46%Run 55:39fastest 43%Run 65:45faster than 49%Run 75:47fastest 50%Run 84:03faster than 45%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Damien Hanly, Mike Hoganwhole field → | Doubles Men · team 50-59 | 1:14:31 | 655th of 1,07616th of 36 aged 50-59 | 42:41 | 26:06 | 5:48 | View results | See splits Hide splitsSkiErg4:02faster than 34%Sled push1:42fastest 29%Sled pull3:06faster than 46%Burpee broad jump3:29faster than 30%Row4:29fastest 46%Farmers carry1:36fastest 46%Sandbag lunges3:50faster than 31%Wall balls3:52fastest 40%Runs (8 km)42:41faster than 33%Roxzone5:48fastest 50%Run 15:00faster than 16%Run 25:04faster than 30%Run 35:18faster than 38%Run 45:14faster than 44%Run 55:30faster than 39%Run 65:24faster than 38%Run 75:30faster than 33%Run 85:46faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mike has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Málaga 2025 · best of 3 | 4:04 |
| Sled push | 1:32 | Dublin 2025 · best of 3 | 1:50 |
| Sled pull | 3:03 | Dublin 2025 · best of 3 | 3:20 |
| Burpee broad jump | 3:29 | Málaga 2025 · best of 3 | 3:13 |
| Row | 4:29 | Málaga 2025 · best of 3 | 4:32 |
| Farmers carry | 1:34 | Málaga 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:49 | Málaga 2026 · best of 3 | 3:35 |
| Wall balls | 3:51 | Dublin 2025 · best of 3 | 4:23 |
| Runs (8 km) | 40:25 | Málaga 2026 · best of 3 | 42:19 |
| Roxzone | 4:02 | Dublin 2025 · best of 3 | 6:48 |
How to read
Each station's best across Mike's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Damien Hanly2 races
- Damian Hanley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,676 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:35 against the typical Doubles Men finisher at Dublin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:11:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
