NED Mike Engelbracht
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:14 at Cologne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Mike Engelbracht, Berry Burgemeesterwhat the whole field did → | Doubles Men · team 30-39 | 1:14:14 | 485th of 910246th of 430 aged 30-39 | 40:53 | 27:04 | 6:17† | View results | See splits Hide splitsSkiErg4:30faster than 2%Sled push1:37fastest 29%Sled pull2:28fastest 15%Burpee broad jump3:20faster than 42%Row4:28faster than 45%Farmers carry1:36faster than 49%Sandbag lunges4:05faster than 23%Wall balls5:00faster than 23%Runs (8 km)40:53fastest 45%Roxzone6:17Run 15:22faster than 31%Run 24:38fastest 43%Run 35:04faster than 46%Run 44:55fastest 41%Run 55:05fastest 46%Run 65:08fastest 49%Run 75:01fastest 42%Run 85:40fastest 36%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Berry Burgemeester1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2025, against 910 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:38 against the typical Doubles Men finisher at Cologne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
