GER Mike Birk
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:31:18 (Berlin 2025) · Doubles Mixed 1:28:56 (Berlin 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Madleen Magel, Mike Birkwhat the whole field did → | Doubles Mixed · team 25-29 | 1:28:56 | 2686th of 3,616 | 42:34* | 30:12* | — | splitsSkiErg4:15Sled push2:11Sled pull3:00Burpee broad jump4:18Row4:32Farmers carry1:39Sandbag lunges4:31Wall balls5:46Run 14:18Run 24:49Run 35:05Run 45:08Run 55:14Run 65:01Run 75:27Run 87:36Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 25-29 | 1:31:18 | 2083rd of 2,599 | 41:58 | 39:51 | 9:33 | splitsSkiErg4:16Sled push2:54Sled pull4:06Burpee broad jump6:52Row4:37Farmers carry1:39Sandbag lunges6:56Wall balls8:31Run 14:06Run 24:55Run 35:17Run 45:04Run 55:29Run 64:59Run 74:55Run 87:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:25 against the typical Open Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
