TUR Mikdat Albayrak
10 HYROX races over 3 seasons: 6 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mikdat Albayrak at each race, oldest on the left; lower is faster.The best was 1:28:59 at İzmir (Sep 2026); Mikdat Albayrak was 10:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Pro Men | 1:39:24 |
| Cologne | Apr 2025 | Pro Men | 1:46:29 |
| Stuttgart | Nov 2025 | Pro Men | 1:38:57 |
| Berlin | May 2026 | Pro Men | 1:34:43 |
| İzmir | Sep 2026 | Pro Men | 1:28:59 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 10:25 faster (1:39:24 to 1:28:59).
This line shows the finish time of Mikdat Albayrak at each race, oldest on the left; lower is faster.The best was 1:07:52 at Karlsruhe (Oct 2026); Mikdat Albayrak was 6:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Pro Doubles Men | 1:14:21 |
| Frankfurt | Dec 2025 | Pro Doubles Men | 1:16:18 |
| Karlsruhe | Oct 2026 | Pro Doubles Men | 1:07:52 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 8 races
101st of 254 Pro Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 254 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:18 | faster than 70% |
| SkiErg: | 3:47 | 3:46 | faster than 45% |
| Run 2: | 4:29 | 4:47 | faster than 65% |
| Sled push: | 2:39 | 2:12 | faster than 13% |
| Run 3: | 4:40 | 5:08 | faster than 71% |
| Sled pull: | 4:30 | 3:59 | faster than 26% |
| Run 4: | 4:43 | 5:08 | faster than 68% |
| Burpee broad jump: | 3:03 | 2:52 | faster than 40% |
| Run 5: | 4:49 | 5:17 | faster than 69% |
| Row: | 4:23 | 4:19 | faster than 38% |
| Run 6: | 4:47 | 5:11 | faster than 68% |
| Farmers carry: | 1:36 | 1:38 | faster than 59% |
| Run 7: | 4:56 | 5:17 | faster than 66% |
| Sandbag lunges: | 3:48 | 3:38 | faster than 39% |
| Run 8: | 3:50 | 4:20 | faster than 74% |
| Wall balls: | 4:45 | 4:18 | faster than 31% |
| Roxzone: | 4:08 | 4:21 | faster than 59% |
| Runs (8 km) | 35:18 | 38:42 | faster than 69% |
| Stations (8) | 28:31 | ||
| Finish | 1:07:52 | 1:10:15 | 101st of 254 · faster than 60% |
53rd of 66 Pro Men (faster than 20%).
| Part | Time | Typical here | vs 66 Pro Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:45 | faster than 38% |
| SkiErg: | 4:40 | 4:16 | faster than 15% |
| Run 2: | 4:12 | 4:03 | faster than 40% |
| Sled push: | 6:01 | 4:11 | faster than 15% |
| Run 3: | 4:39 | 4:29 | faster than 43% |
| Sled pull: | 6:19 | 5:11 | faster than 26% |
| Run 4: | 4:41 | 4:25 | faster than 40% |
| Burpee broad jump: | 5:35 | 3:54 | faster than 12% |
| Run 5: | 5:01 | 4:27 | faster than 26% |
| Row: | 5:05 | 4:30 | faster than 6% |
| Run 6: | 5:07 | 4:26 | faster than 21% |
| Farmers carry: | 2:46 | 2:09 | faster than 15% |
| Run 7: | 5:07 | 4:29 | faster than 18% |
| Sandbag lunges: | 5:20 | 4:37 | faster than 30% |
| Run 8: | 5:44 | 4:47 | faster than 15% |
| Wall balls: | 8:04 | 6:12 | faster than 23% |
| Roxzone: | 5:57 | 5:01 | faster than 32% |
| Runs (8 km) | 39:18 | 35:51 | faster than 29% |
| Stations (8) | 43:50 | ||
| Finish | 1:28:59 | 1:16:00 | 53rd of 66 · faster than 20% |
783rd of 944 Pro Men (faster than 17%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:06 | faster than 42% |
| SkiErg: | 4:31 | 4:17 | faster than 18% |
| Run 2: | 3:34 | 3:22 | faster than 35% |
| Sled push: | 5:54 | 4:08 | faster than 8% |
| Run 3: | 3:42 | 3:37 | faster than 43% |
| Sled pull: | 7:23 | 4:58 | faster than 9% |
| Run 4: | 3:48 | 3:38 | faster than 39% |
| Burpee broad jump: | 6:20 | 4:28 | faster than 12% |
| Run 5: | 3:55 | 3:42 | faster than 35% |
| Row: | 5:02 | 4:31 | faster than 10% |
| Run 6: | 3:51 | 3:37 | faster than 35% |
| Farmers carry: | 3:10 | 2:18 | faster than 14% |
| Run 7: | 4:02 | 3:44 | faster than 31% |
| Sandbag lunges: | 7:12 | 5:00 | faster than 8% |
| Run 8: | 6:48 | 5:23 | faster than 14% |
| Wall balls: | 8:36 | 6:40 | faster than 22% |
| Roxzone: | 13:51 | 12:15 | faster than 27% |
| Runs (8 km) | 32:47 | 30:33 | faster than 32% |
| Stations (8) | 48:08 | ||
| Finish | 1:34:43 | 1:19:30 | 783rd of 944 · faster than 17% |
678th of 3,620 Doubles Mixed (faster than 81%). Against the 109 who finished around 1:11:48: most time gained on the eight runs (1:13), most lost on sled pull (0:29). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:20 | 3:55 | faster than 84% |
| SkiErg: | 4:09 | 4:18 | faster than 71% |
| Run 2: | 3:35 | 4:13 | faster than 86% |
| Sled push: | 2:26 | 2:18 | faster than 38% |
| Run 3: | 3:43 | 4:23 | faster than 86% |
| Sled pull: | 3:40 | 3:30 | faster than 41% |
| Run 4: | 3:48 | 4:28 | faster than 85% |
| Burpee broad jump: | 3:00 | 3:38 | faster than 79% |
| Run 5: | 3:50 | 4:34 | faster than 86% |
| Row: | 4:49 | 4:43 | faster than 41% |
| Run 6: | 3:50 | 4:33 | faster than 86% |
| Farmers carry: | 1:47 | 1:52 | faster than 63% |
| Run 7: | 4:06 | 4:36 | faster than 76% |
| Sandbag lunges: | 3:28 | 4:04 | faster than 76% |
| Run 8: | 5:29 | 6:23 | faster than 80% |
| Wall balls: | 3:46 | 4:32 | faster than 91% |
| Roxzone: | — | ||
| Runs (8 km) | 31:38 | 37:09 | faster than 84% |
| Stations (8) | 27:05 | ||
| Finish | 1:11:23 | 1:21:01 | 678th of 3,620 · faster than 81% |
297th of 474 Pro Doubles Men (faster than 37%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:50 | faster than 40% |
| SkiErg: | 3:50 | 3:54 | faster than 60% |
| Run 2: | 4:51 | 4:31 | faster than 30% |
| Sled push: | 2:48 | 2:52 | faster than 56% |
| Run 3: | 4:51 | 4:54 | faster than 52% |
| Sled pull: | 4:19 | 4:33 | faster than 60% |
| Run 4: | 4:52 | 4:54 | faster than 51% |
| Burpee broad jump: | 3:42 | 2:49 | faster than 10% |
| Run 5: | 5:16 | 4:59 | faster than 37% |
| Row: | 4:44 | 4:17 | faster than 10% |
| Run 6: | 5:06 | 4:53 | faster than 39% |
| Farmers carry: | 1:47 | 1:41 | faster than 35% |
| Run 7: | 5:11 | 4:53 | faster than 35% |
| Sandbag lunges: | 4:35 | 3:41 | faster than 15% |
| Run 8: | 5:37 | 5:17 | faster than 36% |
| Wall balls: | 4:32 | 4:22 | faster than 42% |
| Roxzone: | 6:29 | 5:53 | faster than 29% |
| Runs (8 km) | 39:37 | 38:11 | faster than 42% |
| Stations (8) | 30:17 | ||
| Finish | 1:16:18 | 1:13:17 | 297th of 474 · faster than 37% |
293rd of 340 Pro Men (faster than 13%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:14 | faster than 36% |
| SkiErg: | 4:47 | 4:15 | faster than 5% |
| Run 2: | 4:19 | 3:53 | faster than 26% |
| Sled push: | 4:45 | 3:17 | faster than 5% |
| Run 3: | 4:30 | 4:10 | faster than 35% |
| Sled pull: | 7:18 | 5:33 | faster than 16% |
| Run 4: | 4:30 | 4:13 | faster than 37% |
| Burpee broad jump: | 5:44 | 4:25 | faster than 18% |
| Run 5: | 4:37 | 4:18 | faster than 35% |
| Row: | 5:16 | 4:29 | faster than 4% |
| Run 6: | 4:43 | 4:15 | faster than 28% |
| Farmers carry: | 3:25 | 2:03 | faster than 5% |
| Run 7: | 4:41 | 4:18 | faster than 33% |
| Sandbag lunges: | 7:50 | 4:49 | faster than 5% |
| Run 8: | 5:59 | 4:39 | faster than 13% |
| Wall balls: | 12:15 | 7:15 | faster than 9% |
| Roxzone: | 9:58 | 8:15 | faster than 24% |
| Runs (8 km) | 37:46 | 34:02 | faster than 29% |
| Stations (8) | 51:20 | ||
| Finish | 1:38:57 | 1:20:17 | 293rd of 340 · faster than 13% |
249th of 388 Pro Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 388 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:31 | faster than 26% |
| SkiErg: | 3:54 | 3:51 | faster than 41% |
| Run 2: | 4:17 | 4:04 | faster than 35% |
| Sled push: | 2:17 | 2:08 | faster than 31% |
| Run 3: | 4:38 | 4:18 | faster than 34% |
| Sled pull: | 3:47 | 4:11 | faster than 70% |
| Run 4: | 4:32 | 4:21 | faster than 41% |
| Burpee broad jump: | 3:08 | 2:48 | faster than 26% |
| Run 5: | 4:41 | 4:23 | faster than 38% |
| Row: | 4:17 | 4:16 | faster than 47% |
| Run 6: | 4:37 | 4:21 | faster than 35% |
| Farmers carry: | 1:42 | 1:39 | faster than 41% |
| Run 7: | 4:35 | 4:20 | faster than 38% |
| Sandbag lunges: | 4:12 | 3:38 | faster than 23% |
| Run 8: | 5:08 | 4:36 | faster than 26% |
| Wall balls: | 4:33 | 4:21 | faster than 42% |
| Roxzone: | 9:17 | 7:56 | faster than 23% |
| Runs (8 km) | 37:19 | 34:57 | faster than 36% |
| Stations (8) | 27:50 | ||
| Finish | 1:14:21 | 1:09:45 | 249th of 388 · faster than 35% |
232nd of 252 Pro Men (faster than 7%).
| Part | Time | Typical here | vs 252 Pro Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:21 | faster than 24% |
| SkiErg: | 4:45 | 4:10 | faster than 4% |
| Run 2: | 4:48 | 4:11 | faster than 19% |
| Sled push: | 4:58 | 3:18 | faster than 8% |
| Run 3: | 4:56 | 4:29 | faster than 25% |
| Sled pull: | 8:24 | 5:14 | faster than 6% |
| Run 4: | 5:08 | 4:33 | faster than 24% |
| Burpee broad jump: | 5:52 | 4:32 | faster than 15% |
| Run 5: | 5:32 | 4:36 | faster than 15% |
| Row: | 5:29 | 4:30 | faster than 2% |
| Run 6: | 5:56 | 4:35 | faster than 6% |
| Farmers carry: | 3:26 | 2:12 | faster than 8% |
| Run 7: | 6:19 | 4:42 | faster than 5% |
| Sandbag lunges: | 4:24 | 4:54 | faster than 64% |
| Run 8: | 8:01 | 5:41 | faster than 8% |
| Wall balls: | 11:22 | 6:54 | faster than 9% |
| Roxzone †: | 12:22 | ||
| Runs (8 km) | 45:27 | 37:25 | faster than 11% |
| Stations (8) | 48:40 | ||
| Finish | 1:46:29 | 1:19:32 | 232nd of 252 · faster than 7% |
157th of 184 Pro Men (faster than 14%).
| Part | Time | Typical here | vs 184 Pro Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:11 | faster than 37% |
| SkiErg: | 4:32 | 4:09 | faster than 5% |
| Run 2: | 5:11 | 4:36 | faster than 24% |
| Sled push: | 4:14 | 3:17 | faster than 8% |
| Run 3: | 5:22 | 4:50 | faster than 31% |
| Sled pull: | 8:39 | 5:50 | faster than 11% |
| Run 4: | 5:25 | 4:59 | faster than 35% |
| Burpee broad jump: | 6:19 | 4:30 | faster than 10% |
| Run 5: | 5:50 | 5:05 | faster than 24% |
| Row: | 5:17 | 4:26 | faster than 1% |
| Run 6: | 5:54 | 5:01 | faster than 18% |
| Farmers carry: | 3:04 | 1:57 | faster than 6% |
| Run 7: | 6:18 | 5:02 | faster than 12% |
| Sandbag lunges: | 7:09 | 5:01 | faster than 9% |
| Run 8: | 7:48 | 5:35 | faster than 8% |
| Wall balls: | 8:21 | 6:00 | faster than 13% |
| Roxzone: | 6:50 | 5:24 | faster than 20% |
| Runs (8 km) | 45:03 | 38:11 | faster than 18% |
| Stations (8) | 47:35 | ||
| Finish | 1:39:24 | 1:20:00 | 157th of 184 · faster than 14% |
278th of 770 Open Men (faster than 63%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:58 | faster than 71% |
| SkiErg: | 4:39 | 4:30 | faster than 33% |
| Run 2: | 4:30 | 4:45 | faster than 63% |
| Sled push: | 3:05 | 2:49 | faster than 33% |
| Run 3: | 4:33 | 5:01 | faster than 76% |
| Sled pull: | 4:46 | 5:16 | faster than 62% |
| Run 4: | 4:39 | 5:04 | faster than 73% |
| Burpee broad jump: | 4:55 | 5:41 | faster than 68% |
| Run 5: | 4:51 | 5:19 | faster than 71% |
| Row: | 5:00 | 4:50 | faster than 31% |
| Run 6: | 4:51 | 5:06 | faster than 64% |
| Farmers carry: | 2:30 | 2:03 | faster than 17% |
| Run 7: | 4:58 | 5:07 | faster than 59% |
| Sandbag lunges: | 5:10 | 5:10 | faster than 50% |
| Run 8: | 5:58 | 5:59 | faster than 50% |
| Wall balls: | 6:55 | 6:51 | faster than 48% |
| Roxzone: | 6:54 | 7:29 | faster than 62% |
| Runs (8 km) | 38:51 | 41:38 | faster than 68% |
| Stations (8) | 37:00 | ||
| Finish | 1:22:41 | 1:27:00 | 278th of 770 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Mikdat has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Berlin 2026 · best of 5 | 4:17 |
| Sled push | 4:14 | Karlsruhe 2025 · best of 5 | 3:45 |
| Sled pull | 6:19 | İzmir 2026 · best of 5 | 5:43 |
| Burpee broad jump | 5:35 | İzmir 2026 · best of 5 | 4:25 |
| Row | 5:02 | Berlin 2026 · best of 5 | 4:35 |
| Farmers carry | 2:46 | İzmir 2026 · best of 5 | 2:11 |
| Sandbag lunges | 4:24 | Cologne 2025 · best of 5 | 5:03 |
| Wall balls | 8:04 | İzmir 2026 · best of 5 | 6:49 |
| Runs (8 km) | 32:47 | Berlin 2026 · best of 5 | 36:58 |
| Roxzone | 5:57 | İzmir 2026 · best of 4 | 6:13 |
How to read
Each station's best across Mikdat's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Gregor Wacker2 races
- Michelle Schwarz1 race
- Thomas Schütz1 race
From the team results above. A name opens the search: a partner can have more than one page.
İzmir 2026, against 66 Pro Men
Shape of the race
This chart shows where Mikdat sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 32% of the field), weakest on Row (faster than 6%).
See the numbers
| Part | Mikdat: faster than |
|---|---|
| Ski | 15% |
| Push | 15% |
| Pull | 26% |
| BBJ | 12% |
| Row | 6% |
| Carry | 15% |
| Lunges | 31% |
| Wall balls | 23% |
| Roxzone | 32% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mikdat beat on each part of the race, at this race.Best: Roxzone (faster than 32%); weakest: Row (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mikdat's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:24 slower); weakest: Runs (8 km) (3:27 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mikdat against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mikdat: 39:21 running, 43:50 at the stations and 5:57 in the roxzone; the longest station was the wall balls (8:04).Below, Typical Pro Men: 35:49 running, 35:00 at the stations and 5:01 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Mikdat | Typical Pro Men |
|---|---|---|
| Run 1 | 4:50 | 4:45 |
| SkiErg | 4:40 | 4:16 |
| Run 2 | 4:12 | 4:03 |
| Sled push | 6:01 | 4:11 |
| Run 3 | 4:39 | 4:29 |
| Sled pull | 6:19 | 5:11 |
| Run 4 | 4:41 | 4:25 |
| Burpee broad jump | 5:35 | 3:54 |
| Run 5 | 5:01 | 4:27 |
| Row | 5:05 | 4:30 |
| Run 6 | 5:07 | 4:26 |
| Farmers carry | 2:46 | 2:09 |
| Run 7 | 5:07 | 4:29 |
| Sandbag lunges | 5:20 | 4:37 |
| Run 8 | 5:44 | 4:47 |
| Wall balls | 8:04 | 6:12 |
| Roxzone | 5:57 | 5:01 |
| Finish | 1:28:59 | 1:16:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:52 against the typical Pro Men finisher at İzmir 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
