Athlete · Open Women · 25-29 ·

RSA

Mikayla Sumption

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:02:51 (Bangkok 2026) · Doubles Women 1:44:54 (Sharjah 2025).

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2:02:51 Open Women time · Bangkok 2026 also raced Doubles Women: each has its own best below

893rd of 1,262 Open Women place · Bangkok 2026 among Open Women finishers there

2:02:51 latest race · Bangkok 2026 first Open Women race Open Women

Sled pull strongest segment · Bangkok 2026 faster than 52% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:02:51Bangkok 2026 · 1 race Doubles Women1:44:54Sharjah 2025 · 1 race · with Michaela Botha

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 21 Mar 2026what the whole field did →	Open Women · 25-29	2:02:51	893rd of 1,262	50:32	56:01	16:22	splits SkiErg5:52Sled push4:52Sled pull7:17Burpee broad jump10:22Row6:20Farmers carry3:17Sandbag lunges7:47Wall balls10:14Run 18:30Run 25:14Run 35:18Run 45:24Run 56:04Run 65:29Run 75:44Run 88:53Full report for this race →
Sharjah 2025 11 Apr 2025team: Mikayla Sumption, Michaela Bothawhat the whole field did →	Doubles Women · team U29	1:44:54	286th of 316	57:07	33:47	14:04	splits SkiErg5:07Sled push2:20Sled pull4:59Burpee broad jump2:54Row5:40Farmers carry1:50Sandbag lunges5:36Wall balls5:21Run 15:11Run 26:35Run 37:06Run 47:35Run 57:44Run 66:59Run 77:24Run 88:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok 2026, against 1,262 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mikaylaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 12%

Sled pull faster than 52%

Burpee broad jump faster than 19%

Row faster than 21%

Farmers carry faster than 17%

Sandbag lunges faster than 21%

Wall balls faster than 23%

Roxzone faster than 20%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 1:18 slower

Sled pull 0:04 faster

Burpee broad jump 2:30 slower

Row 0:28 slower

Farmers carry 0:44 slower

Sandbag lunges 1:41 slower

Wall balls 2:28 slower

Roxzone 3:01 slower

Runs (8 km) 1:52 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mikayla against the typical Open Women finisher

Mikayla2:02:51

8:305:525:144:525:187:175:2410:226:046:205:293:175:447:478:5310:1416:22

Typical Open Women1:48:15

8:025:385:143:345:267:215:287:525:385:525:332:335:326:067:197:4613:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:01 against the typical Open Women finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:02:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown