SWE Mikael Rönn
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:26 at Stockholm 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Mikael Rönn, Emelie Hilmerssonwhole field → | Doubles Mixed · team 40-44 | 1:24:26 | 991st of 1,457127th of 195 aged 40-44 | 47:04 | 28:37 | 8:49 | View results | See splits Hide splitsSkiErg3:51fastest 9%Sled push1:44fastest 29%Sled pull4:04faster than 30%Burpee broad jump3:41faster than 42%Row4:30fastest 39%Farmers carry1:28fastest 21%Sandbag lunges3:56faster than 43%Wall balls5:23faster than 23%Runs (8 km)47:04faster than 29%Roxzone8:49faster than 21%Run 15:20faster than 40%Run 25:18faster than 41%Run 35:57faster than 24%Run 45:55faster than 26%Run 56:04faster than 27%Run 65:52faster than 31%Run 76:00faster than 26%Run 86:41faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Emelie Hilmersson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,457 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mikael against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:27 against the typical Doubles Mixed finisher at Stockholm 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
